@layer properties{@supports (((-webkit-hyphens:none)) and (not (margin-trim:inline))) or ((-moz-orient:inline) and (not (color:rgb(from red r g b)))){*,:before,:after,::backdrop{--tw-rotate-x:initial;--tw-rotate-y:initial;--tw-rotate-z:initial;--tw-skew-x:initial;--tw-skew-y:initial;--tw-border-style:solid;--tw-outline-style:solid}}}@layer theme{:root,:host{--font-sans:-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji";--font-mono:ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace;--default-font-family:var(--font-sans);--default-mono-font-family:var(--font-mono)}}@layer base{*,:after,:before,::backdrop{box-sizing:border-box;border:0 solid;margin:0;padding:0}::file-selector-button{box-sizing:border-box;border:0 solid;margin:0;padding:0}html,:host{-webkit-text-size-adjust:100%;tab-size:4;line-height:1.5;font-family:var(--default-font-family,-apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, "Helvetica Neue", "Noto Sans", Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol", "Noto Color Emoji");font-feature-settings:var(--default-font-feature-settings,normal);font-variation-settings:var(--default-font-variation-settings,normal);-webkit-tap-highlight-color:transparent}hr{height:0;color:inherit;border-top-width:1px}abbr:where([title]){-webkit-text-decoration:underline dotted;text-decoration:underline dotted}h1,h2,h3,h4,h5,h6{font-size:inherit;font-weight:inherit}a{color:inherit;-webkit-text-decoration:inherit;text-decoration:inherit}b,strong{font-weight:bolder}code,kbd,samp,pre{font-family:var(--default-mono-font-family,ui-monospace, SFMono-Regular, Menlo, Monaco, Consolas, "Liberation Mono", "Courier New", monospace);font-feature-settings:var(--default-mono-font-feature-settings,normal);font-variation-settings:var(--default-mono-font-variation-settings,normal);font-size:1em}small{font-size:80%}sub,sup{vertical-align:baseline;font-size:75%;line-height:0;position:relative}sub{bottom:-.25em}sup{top:-.5em}table{text-indent:0;border-color:inherit;border-collapse:collapse}:-moz-focusring:where(:not(iframe)){outline:auto}progress{vertical-align:baseline}summary{display:list-item}ol,ul,menu{list-style:none}img,svg,video,canvas,audio,iframe,embed,object{vertical-align:middle;display:block}img,video{max-width:100%;height:auto}button,input,select,optgroup,textarea{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}::file-selector-button{font:inherit;font-feature-settings:inherit;font-variation-settings:inherit;letter-spacing:inherit;color:inherit;opacity:1;background-color:#0000;border-radius:0}:where(select:is([multiple],[size])) optgroup{font-weight:bolder}:where(select:is([multiple],[size])) optgroup option{padding-inline-start:20px}::file-selector-button{margin-inline-end:4px}::placeholder{opacity:1}@supports (not ((-webkit-appearance:-apple-pay-button))) or (contain-intrinsic-size:1px){::placeholder{color:currentColor}@supports (color:color-mix(in lab,red,red)){::placeholder{color:color-mix(in oklab,currentcolor 50%,transparent)}}}textarea{resize:vertical}::-webkit-search-decoration{-webkit-appearance:none}::-webkit-date-and-time-value{min-height:1lh;text-align:inherit}::-webkit-datetime-edit{display:inline-flex}::-webkit-datetime-edit-fields-wrapper{padding:0}::-webkit-datetime-edit{padding-block:0}::-webkit-datetime-edit-year-field{padding-block:0}::-webkit-datetime-edit-month-field{padding-block:0}::-webkit-datetime-edit-day-field{padding-block:0}::-webkit-datetime-edit-hour-field{padding-block:0}::-webkit-datetime-edit-minute-field{padding-block:0}::-webkit-datetime-edit-second-field{padding-block:0}::-webkit-datetime-edit-millisecond-field{padding-block:0}::-webkit-datetime-edit-meridiem-field{padding-block:0}::-webkit-calendar-picker-indicator{line-height:1}:-moz-ui-invalid{box-shadow:none}button,input:where([type=button],[type=reset],[type=submit]){appearance:button}::file-selector-button{appearance:button}::-webkit-inner-spin-button{height:auto}::-webkit-outer-spin-button{height:auto}[hidden]:where(:not([hidden=until-found])){display:none!important}}@layer components;@layer utilities{.visible{visibility:visible}.sr-only{clip-path:inset(50%);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.static{position:static}.grid{display:grid}.hidden{display:none}.table{display:table}.transform{transform:var(--tw-rotate-x,) var(--tw-rotate-y,) var(--tw-rotate-z,) var(--tw-skew-x,) var(--tw-skew-y,)}.resize{resize:both}.border{border-style:var(--tw-border-style);border-width:1px}.outline{outline-style:var(--tw-outline-style);outline-width:1px}}.measurement-group{margin:10px 0 18px;padding-top:8px}.measurement-group h3{margin-bottom:8px;font-size:13px;font-weight:600}.measurement-group>p,.legacy-measurements>p{color:var(--muted);margin-bottom:17px;font-size:11px;line-height:1.8}.measurement-group .measurement-paired-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.legacy-measurements{border:1px solid var(--line);border-radius:12px;margin:8px 0 25px;padding:15px}.legacy-measurements summary{cursor:pointer;min-height:28px;color:var(--muted);font-size:12px;font-weight:550;line-height:1.8}.legacy-measurements[open] summary{margin-bottom:12px}.legacy-measurements .measurement-input-grid{margin-top:12px}@media(max-width:700px){.measurement-group .measurement-paired-grid{grid-template-columns:1fr}.measurement-group h3{font-size:14px}.measurement-group>p,.legacy-measurements>p{font-size:12px}.legacy-measurements summary{min-height:36px;font-size:12px}}:root{color:#202b40;font-synthesis:none;-webkit-font-smoothing:antialiased;--bg:#f6f7fb;--card:#fff;--text:#202b40;--muted:#8992a3;--line:#edf0f5;--primary:#1975f9;--input:#fff;--soft:#f4f7fc;--blue-soft:#edf4ff;--shadow:0 4px 20px #26375804;--danger:#d74850;color-scheme:light;background:#f6f7fb;font-family:-apple-system,BlinkMacSystemFont,SF Pro Display,PingFang SC,Segoe UI,sans-serif}.dark{--bg:#10151f;--card:#1a212e;--text:#edf2fc;--muted:#9ca8bc;--line:#2a3444;--primary:#69a8ff;--input:#171e2b;--soft:#202a3a;--blue-soft:#21324e;--shadow:none;--danger:#ff939a;color-scheme:dark;color:var(--text);background:var(--bg)}*{box-sizing:border-box}body{min-width:320px;margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button:disabled,fieldset:disabled{cursor:wait;opacity:.55}button:disabled{cursor:not-allowed}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button:focus-visible,a:focus-visible{outline-offset:4px;outline:3px solid #8abbff}a{color:var(--primary)}h1,h2,h3,p{margin:0}fieldset{border:0;min-width:0;margin:0;padding:0}button{border:0}svg{flex-shrink:0}button{transition:background .16s,color .16s,transform .16s}button:active:not(:disabled){transform:translateY(1px)}.muted{color:var(--muted)}.blue-text{color:var(--primary)}.card{background:var(--card);border:1px solid var(--line);box-shadow:var(--shadow);border-radius:18px}.full-width{width:100%}.button{white-space:nowrap;border-radius:10px;justify-content:center;align-items:center;gap:8px;min-height:42px;padding:10px 17px;font-size:13px;font-weight:600;line-height:1.4;transition:all .15s;display:inline-flex}.button-primary{background:var(--primary);color:#fff;box-shadow:0 4px 10px #1975f919}.dark .button-primary{color:#09162a}.button-primary:hover{filter:brightness(.97)}.button-outline{background:var(--card);color:var(--text);border:1px solid var(--line)}.button-outline:hover,.button-ghost:hover{background:var(--soft)}.button-ghost{color:var(--muted);background:0 0}.button-danger{color:#fff;background:#d8434d}.button-sm{min-height:34px;padding:7px 10px;font-size:12px}.button-icon{border-radius:10px;width:38px;height:38px;min-height:38px;padding:0}.delete-icon:hover{color:var(--danger);background:#d748500e}.brand{white-space:nowrap;letter-spacing:-.8px;color:var(--text);align-items:center;gap:11px;font-size:22px;font-weight:750;display:flex}.brand-icon{color:#fff;background:#1975f9;border-radius:13px;place-items:center;width:41px;height:41px;display:grid;box-shadow:0 4px 10px #1975f91a}.brand-pro{letter-spacing:1px;color:var(--primary);margin-left:2px;font-size:11px}.brand small{letter-spacing:1.3px;color:var(--muted);margin-top:4px;font-size:7px;font-weight:650;display:block}.eyebrow{color:var(--muted);letter-spacing:1.7px;margin-bottom:12px;font-size:10px;font-weight:650;display:block}.status-dot{background:#35ad82;border-radius:50%;flex-shrink:0;width:6px;height:6px;display:inline-block}.status-dot.neutral{background:var(--muted)}.app-shell{min-height:100dvh}.sidebar{background:var(--card);border-right:1px solid var(--line);z-index:20;flex-direction:column;width:240px;padding:32px 22px 18px;display:flex;position:fixed;inset:0 auto 0 0}.sidebar .brand{margin:0 6px 47px}.sidebar-caption{color:var(--muted);letter-spacing:1.2px;margin:0 15px 15px;font-size:10px}.sidebar nav{flex-direction:column;gap:8px;display:flex}.sidebar nav button{text-align:left;color:var(--muted);background:0 0;border-radius:11px;align-items:center;gap:12px;padding:14px 16px;font-size:13px;font-weight:500;display:flex}.sidebar nav button:hover{background:var(--soft)}.sidebar nav button.active{color:var(--primary);background:var(--blue-soft);font-weight:650}.nav-dot{background:var(--primary);border-radius:50%;width:5px;height:5px;margin-left:auto}.sidebar-bottom{margin-top:auto}.local-vault{border:1px solid var(--line);background:var(--bg);border-radius:14px;margin-top:32px;padding:19px 16px}.vault-status-icon{color:var(--primary);margin-bottom:12px;display:block}.local-vault strong{margin-bottom:8px;font-size:12px;display:block}.local-vault p{color:var(--muted);font-size:10px;line-height:1.9}.local-vault>span:last-child{color:#41a984;align-items:center;gap:6px;margin-top:16px;font-size:9px;display:flex}.lock-button{color:var(--muted);background:0 0;align-items:center;gap:10px;width:100%;padding:21px 12px;font-size:11px;display:flex}.lock-button svg:last-child{margin-left:auto}.sidebar-version{color:var(--muted);border-top:1px solid var(--line);justify-content:space-between;padding:13px 6px 0;font-size:9px;display:flex}.sidebar-version span{font-size:8px}.main-workspace{min-height:100dvh;margin-left:240px}.topbar{border-bottom:1px solid var(--line);background:var(--card);z-index:10;justify-content:space-between;align-items:center;height:77px;padding:0 38px;display:flex;position:sticky;top:0}.breadcrumb{align-items:center;gap:18px;font-size:11px;display:flex}.desktop-breadcrumb{color:var(--muted);gap:18px;display:flex}.breadcrumb strong{font-weight:500}.topbar-actions{align-items:center;gap:17px;display:flex}.connection-pill,.security-pill{color:var(--muted);align-items:center;gap:6px;font-size:10px;display:inline-flex}.connection-pill.offline{color:#ba8c39}.coach-avatar{background:var(--blue-soft);width:33px;height:33px;color:var(--primary);border:3px solid var(--card);box-shadow:0 0 0 1px var(--line);border-radius:50%;place-items:center;font-size:11px;font-weight:600;display:grid}.mobile-brand,.bottom-nav{display:none}.page{max-width:1440px;margin:0 auto;padding:36px 38px 28px}.page-heading{justify-content:space-between;align-items:center;gap:20px;margin-bottom:30px;display:flex}.page-heading h1{letter-spacing:-.8px;margin-bottom:10px;font-size:29px;font-weight:650}.page-heading p{color:var(--muted);font-size:12px;line-height:1.8}.hello-dot{color:var(--primary);margin-left:4px}.date-divider{color:#c7ceda;margin:0 9px}.stats-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;margin-bottom:25px;display:grid}.stat-card{text-align:left;color:var(--text);padding:23px 24px}.stat-card:hover{border-color:#b7d3fa}.stat-top{color:var(--muted);justify-content:space-between;align-items:center;font-size:12px;display:flex}.stat-icon{border-radius:11px;place-items:center;width:36px;height:36px;display:grid}.stat-icon.blue{color:#3387f5;background:#1975f90d}.stat-icon.green{color:#39a885;background:#35ad820c}.stat-icon.amber{color:#c6a04d;background:#e7ac3a10}.stat-card>strong{letter-spacing:-1.2px;font-variant-numeric:tabular-nums;margin-top:15px;font-size:39px;font-weight:650;line-height:1;display:block}.stat-card strong small{color:var(--muted);letter-spacing:0;margin-left:9px;font-size:11px;font-weight:400}.stat-bottom{color:var(--muted);justify-content:space-between;margin-top:23px;font-size:10px;display:flex}.stat-bottom svg{color:#b6c2d6}.dashboard-columns{grid-template-columns:minmax(0,1.9fr) minmax(260px,1fr);gap:22px;margin-bottom:30px;display:grid}.section-heading{justify-content:space-between;align-items:center;gap:12px;margin-bottom:19px;display:flex}.section-heading h2{letter-spacing:-.2px;align-items:center;gap:9px;font-size:15px;font-weight:600;display:flex}.section-heading p{color:var(--muted);margin-top:7px;font-size:10px}.recent-card{min-height:340px;padding:24px 25px 18px}.empty-state{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:262px;padding:26px 15px;display:flex}.empty-icon{border:1px solid var(--line);background:var(--soft);color:#a6bad8;border-radius:22px;place-items:center;width:66px;height:66px;margin-bottom:20px;display:grid}.empty-state h3{margin-bottom:9px;font-size:14px;font-weight:550}.empty-state p{color:var(--muted);max-width:310px;margin-bottom:21px;font-size:11px;line-height:1.8}.empty-state .button{min-height:35px;padding:9px 12px;font-size:11px}.course-card{flex-direction:column;padding:25px;display:flex}.course-card .section-heading{margin-bottom:4px}.course-placeholder{text-align:center;flex-direction:column;flex:1;align-items:center;padding:15px 7px 21px;display:flex}.calendar-illustration{border:1px solid var(--line);color:#a1b0c6;background:var(--soft);border-radius:15px;place-items:center;width:66px;height:61px;margin:2px 0 15px;display:grid}.coming-label{background:var(--soft);color:var(--muted);border-radius:5px;align-items:center;gap:4px;margin-bottom:12px;padding:4px 6px;font-size:8px;display:flex}.course-placeholder h3{letter-spacing:.2px;font-size:16px;font-weight:550;line-height:1.7}.course-placeholder p{color:var(--muted);max-width:240px;margin-top:9px;font-size:10px;line-height:1.9}.course-note{border-top:1px solid var(--line);color:var(--muted);justify-content:center;align-items:center;gap:7px;padding-top:15px;font-size:8px;display:flex}.quick-grid{grid-template-columns:1fr 1fr;gap:20px;margin-bottom:27px;display:grid}.quick-card{text-align:left;color:var(--text);border-radius:16px;align-items:center;gap:18px;padding:23px;display:flex}.quick-card>svg{color:var(--muted);margin-left:auto}.quick-icon{background:var(--blue-soft);width:46px;height:46px;color:var(--primary);border-radius:13px;place-items:center;display:grid}.quick-card h3{margin-bottom:7px;font-size:13px;font-weight:600}.quick-card p{color:var(--muted);font-size:10px;line-height:1.7}.primary-quick{color:#fff;background:#1975f9;border:1px solid #1975f9}.primary-quick .quick-icon{color:#fff;background:#ffffff20}.primary-quick p{color:#d7e7ff}.primary-quick>svg{color:#d5e5ff}.privacy-strip{border-top:1px solid var(--line);color:var(--muted);align-items:center;gap:18px;padding:20px 4px;display:flex}.privacy-strip>span{white-space:nowrap;align-items:center;gap:9px;font-size:11px;font-weight:500;display:flex}.privacy-strip p{font-size:10px;line-height:1.8}.privacy-strip>svg{color:#bbc9dc;margin-left:auto}.avatar{color:#6394cf;background:var(--blue-soft);border-radius:12px;flex-shrink:0;place-items:center;width:39px;height:39px;font-size:14px;font-weight:550;display:grid}.avatar-lg{border-radius:20px;width:66px;height:66px;font-size:24px}.member-line{text-align:left;width:100%;color:var(--text);border-bottom:1px solid var(--line);background:0 0;align-items:center;gap:13px;padding:15px 0;display:flex}.member-line:last-child{border-bottom:0}.member-line:hover .member-line-copy strong{color:var(--primary)}.member-line-copy{flex:1;min-width:0}.member-line-copy strong{font-size:12px;font-weight:550;display:block}.member-line-copy>span{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;max-width:250px;margin-top:6px;font-size:10px;display:block;overflow:hidden}.status-badge{white-space:nowrap;color:#8e98aa;background:var(--soft);border-radius:6px;align-items:center;gap:4px;padding:5px 7px;font-size:9px;display:inline-flex}.status-badge.active{color:#39a381;background:#36af8510}.status-badge.paused{color:#bd943a;background:#e9a64413}.members-card{overflow:hidden}.members-controls{justify-content:space-between;gap:18px;padding:23px 24px 17px;display:flex}.search-box{border:1px solid var(--line);background:var(--bg);width:100%;max-width:350px;color:var(--muted);border-radius:10px;align-items:center;gap:9px;padding:0 12px;display:flex}.search-box input{color:var(--text);background:0 0;border:0;outline:none;width:100%;min-width:0;padding:12px 0;font-size:12px}.sort-select{color:var(--muted);align-items:center;gap:6px;font-size:11px;display:flex}.sort-select select{color:var(--text);background:0 0;border:0;max-width:130px;padding:9px 4px}.filter-row{justify-content:space-between;align-items:center;gap:12px;padding:0 24px 20px;display:flex}.segmented{background:var(--bg);border-radius:9px;gap:4px;padding:4px;display:flex}.segmented button{color:var(--muted);white-space:nowrap;background:0 0;border-radius:6px;padding:8px 13px;font-size:11px}.segmented button.selected{background:var(--card);color:var(--primary);box-shadow:0 1px 6px #202b4009}.result-count{color:var(--muted);white-space:nowrap;font-size:10px}.member-table{border-collapse:collapse;text-align:left;width:100%;font-size:11px}.member-table thead{background:var(--bg);color:var(--muted)}.member-table th{border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:14px 17px;font-size:10px;font-weight:450}.member-table th:first-child,.member-table td:first-child{padding-left:24px}.member-table td{border-bottom:1px solid var(--line);max-width:260px;padding:16px 17px}.table-member{text-align:left;color:var(--text);background:0 0;align-items:center;gap:11px;max-width:100%;min-height:42px;display:flex}.table-member span:last-child{min-width:0}.table-member strong{overflow-wrap:anywhere;font-size:12px;font-weight:550;display:block}.table-member small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;max-width:230px;margin-top:6px;font-size:10px;display:block;overflow:hidden}.contact-text{overflow-wrap:anywhere;color:var(--muted);max-width:180px;display:block}.row-actions{align-items:center;gap:4px;display:flex}.actions-heading{width:108px}.pagination{color:var(--muted);justify-content:space-between;align-items:center;padding:20px 24px;font-size:10px;display:flex}.pagination>div{align-items:center;gap:12px;display:flex}.pagination .button-icon{width:31px;height:31px;min-height:31px}.page-footnote{color:var(--muted);align-items:center;gap:7px;margin:19px 3px;font-size:10px;line-height:1.8;display:flex}.reminder-banner,.update-banner{color:#a28340;background:#f0c0570a;border-bottom:1px solid #e7b64d25;align-items:center;gap:10px;padding:13px 38px;font-size:11px;line-height:1.7;display:flex}.reminder-banner button{color:inherit;white-space:nowrap;background:0 0;align-items:center;gap:5px;margin-left:auto;font-size:11px;display:flex}.update-banner{background:var(--blue-soft);color:var(--primary);justify-content:space-between}.toast{background:var(--text);color:var(--card);border:1px solid var(--line);z-index:100;opacity:0;pointer-events:none;border-radius:12px;align-items:center;gap:9px;width:max-content;max-width:calc(100vw - 40px);padding:15px 20px;font-size:12px;transition:all .2s;display:flex;position:fixed;bottom:25px;left:calc(50% + 120px);transform:translate(-50%,20px);box-shadow:0 6px 30px #0002}.toast.visible{opacity:1;pointer-events:auto;transform:translate(-50%)}.toast button{color:inherit;background:0 0;place-items:center;margin-left:5px;display:grid}.dialog-overlay{-webkit-backdrop-filter:blur(5px);backdrop-filter:blur(5px);z-index:50;background:#17203270;animation:.15s fade-in;position:fixed;inset:0}.dialog-content{z-index:51;background:var(--card);border:1px solid var(--line);width:calc(100% - 32px);max-width:700px;max-height:90dvh;color:var(--text);border-radius:20px;flex-direction:column;display:flex;position:fixed;top:50%;left:50%;transform:translate(-50%,-50%);box-shadow:0 20px 100px #0002}.dialog-close{width:32px;height:32px;color:var(--muted);background:var(--soft);z-index:1;border-radius:50%;place-items:center;display:grid;position:absolute;top:20px;right:20px}.dialog-close:hover{background:var(--line)}.modal-heading{border-bottom:1px solid var(--line);padding:27px 65px 23px 30px}.modal-icon{background:var(--blue-soft);width:40px;height:40px;color:var(--primary);border-radius:12px;place-items:center;margin-bottom:14px;display:inline-grid}.modal-heading h2,.dialog-content h2{letter-spacing:-.4px;font-size:20px;font-weight:600}.modal-heading p,.dialog-content [id^=radix-][data-description]{color:var(--muted);margin-top:8px;font-size:12px;line-height:1.8}.modal-form{overscroll-behavior:contain;min-height:0;padding:0 30px;overflow:auto}.form-section-title{margin:24px 0 18px;font-size:12px;font-weight:600}.form-grid{grid-template-columns:1fr 1fr;gap:0 18px;display:grid}.field{color:var(--text);margin-bottom:18px;font-size:11px;font-weight:500;line-height:1.7;display:block}.field input,.field select,.field textarea{border:1px solid var(--line);background:var(--input);width:100%;color:var(--text);resize:vertical;border-radius:9px;outline:0;min-height:42px;margin-top:7px;padding:12px 13px;font-size:12px;display:block}.field input:focus,.field select:focus,.field textarea:focus,.search-box:focus-within{border-color:#75aef9;box-shadow:0 0 0 3px #1975f90b}.field input::placeholder,.field textarea::placeholder{color:var(--muted);font-weight:400}.required{color:var(--primary)}.modal-footer{border-top:1px solid var(--line);background:var(--card);justify-content:space-between;align-items:center;gap:13px;margin-top:8px;padding:20px 0;display:flex;position:sticky;bottom:0}.modal-footer>span{color:var(--muted);align-items:center;gap:6px;font-size:9px;display:flex}.modal-footer>div{gap:9px;display:flex}.form-error,.error-banner{color:var(--danger);background:#d7485008;border:1px solid #d7485020;border-radius:9px;margin:12px 0;padding:12px 14px;font-size:12px;line-height:1.8}.error-banner{justify-content:space-between;align-items:center;gap:15px;display:flex}.error-banner>button{color:inherit;background:0 0}.confirm-dialog{max-width:450px;padding:32px}.confirm-dialog .dialog-close{top:16px;right:16px}.confirm-dialog h2{margin:8px 0 12px}.confirm-dialog p{color:var(--muted);font-size:12px;line-height:1.9}.danger-symbol{width:48px;height:48px;color:var(--danger);background:#d748500c;border-radius:15px;place-items:center;margin-bottom:17px;display:grid}.confirm-actions{justify-content:flex-end;gap:10px;margin-top:26px;display:flex}.detail-profile{border-bottom:1px solid var(--line);align-items:center;gap:18px;padding:30px;display:flex}.detail-profile h2{overflow-wrap:anywhere;max-width:450px;padding-right:15px;font-size:25px}.detail-profile p{color:var(--muted);margin:6px 0 12px;font-size:10px}.detail-scroll{padding:0 30px;overflow:auto}.detail-section{border-bottom:1px solid var(--line);padding:24px 0}.detail-section h3{align-items:center;gap:8px;margin-bottom:17px;font-size:12px;font-weight:550;display:flex}.detail-section h3 svg{color:var(--primary)}.detail-grid{grid-template-columns:1fr 1fr;gap:20px;margin:0;display:grid}.detail-grid dt{color:var(--muted);margin-bottom:7px;font-size:10px}.detail-grid dd{overflow-wrap:anywhere;white-space:pre-wrap;margin:0;font-size:12px}.detail-section>p{white-space:pre-wrap;overflow-wrap:anywhere;font-size:12px;line-height:1.9}.detail-updated{color:var(--muted);align-items:center;gap:6px;margin:18px 0;font-size:10px;display:flex}.detail-dialog>.modal-footer{border-radius:0 0 20px 20px;margin:0;padding:20px 30px}.backup-advisory{background:var(--blue-soft);color:var(--primary);border:1px solid #1975f915;border-radius:15px;gap:17px;margin-bottom:25px;padding:22px 25px;display:flex}.backup-advisory strong{font-size:13px;font-weight:550}.backup-advisory p{color:var(--muted);margin-top:7px;font-size:11px;line-height:1.9}.backup-grid{grid-template-columns:1fr 1fr;gap:24px;display:grid}.backup-card{padding:28px}.large-feature-icon{background:var(--blue-soft);width:49px;height:49px;color:var(--primary);border-radius:15px;place-items:center;margin-bottom:19px;display:grid}.secondary-feature{color:#39a885;background:#35ad820c}.backup-card h2{margin-bottom:10px;font-size:18px;font-weight:600}.backup-card>p{color:var(--muted);max-width:360px;margin-bottom:25px;font-size:11px;line-height:1.9}.backup-last{color:var(--muted);border-top:1px solid var(--line);margin-top:23px;padding-top:18px;font-size:10px}.file-drop{background:var(--bg);width:100%;color:var(--muted);border:1px dashed #a9b8cf80;border-radius:12px;flex-direction:column;align-items:center;gap:9px;min-height:117px;margin-bottom:18px;padding:22px 15px;display:flex}.file-drop strong{word-break:break-all;color:var(--text);font-size:11px;font-weight:500}.file-drop>span{font-size:9px}.backup-principles{grid-template-columns:repeat(3,1fr);gap:35px;margin:35px 0;padding:5px;display:grid}.backup-principles svg{color:var(--muted);width:20px;margin-bottom:12px}.backup-principles h3{margin-bottom:9px;font-size:12px;font-weight:550}.backup-principles p{color:var(--muted);font-size:10px;line-height:1.9}.import-summary{border:1px solid var(--line);border-radius:12px;grid-template-columns:repeat(3,1fr);gap:10px;margin:22px 0;padding:18px 12px;display:grid}.import-summary>div{text-align:center}.import-summary span{color:var(--muted);font-size:10px;display:block}.import-summary strong{margin-top:10px;font-size:25px;font-weight:600;display:block}.import-explanation{font-size:11px!important}.inline-notice{background:var(--blue-soft);border-radius:10px;padding:13px;line-height:1.8;color:var(--primary)!important;font-size:11px!important}.settings-page{max-width:1050px}.settings-card{margin-bottom:24px;padding:28px}.settings-card h2{align-items:center;gap:10px;margin-bottom:13px;font-size:15px;font-weight:600;display:flex}.settings-card>p{color:var(--muted);margin-bottom:18px;font-size:12px;line-height:2}.theme-options{grid-template-columns:repeat(3,1fr);gap:13px;display:grid}.theme-options>button{border:1px solid var(--line);background:var(--bg);color:var(--muted);border-radius:12px;flex-direction:column;align-items:center;gap:13px;padding:22px 10px;font-size:11px;display:flex}.theme-options>button.selected{border-color:var(--primary);background:var(--blue-soft);color:var(--primary)}.settings-actions{flex-wrap:wrap;gap:12px;margin:20px 0;display:flex}.settings-card>p.small-print{margin:20px 0 0;font-size:10px;line-height:1.9}.install-guides{border-top:1px solid var(--line);grid-template-columns:1fr 1fr;gap:30px;margin-top:20px;padding-top:23px;display:grid}.install-guides svg{color:var(--primary)}.install-guides h3{margin:12px 0;font-size:12px;font-weight:550}.install-guides p{color:var(--muted);font-size:11px;line-height:1.9}.offline-state{color:var(--muted);align-items:center;gap:8px;margin-top:20px;font-size:11px;line-height:1.8;display:flex}.vault-page{background:var(--bg);min-height:100dvh}.vault-page>header{justify-content:space-between;align-items:center;max-width:1320px;margin:0 auto;padding:35px 50px;display:flex}.version-label{color:var(--muted);border:1px solid var(--line);background:var(--card);border-radius:7px;padding:7px 10px;font-size:10px}.vault-layout{grid-template-columns:1.25fr 1fr;align-items:center;gap:80px;max-width:1160px;min-height:calc(100dvh - 200px);margin:auto;padding:60px 45px 80px;display:grid}.vault-intro h1{letter-spacing:-1.4px;margin:20px 0;font-size:42px;font-weight:600;line-height:1.6}.vault-intro h1>span{color:var(--primary)}.vault-intro>p{color:var(--muted);max-width:420px;font-size:13px;line-height:2}.vault-benefits{flex-wrap:wrap;gap:20px;margin-top:30px;display:flex}.vault-benefits span{color:var(--muted);align-items:center;gap:6px;font-size:10px;display:flex}.vault-benefits svg{width:15px;height:15px;color:var(--primary)}.vault-footnote{border-top:1px solid var(--line);align-items:center;gap:25px;margin-top:75px;padding-top:25px;display:flex}.vault-footnote p{color:var(--muted);font-size:10px;line-height:1.9}.tiny-pulse{color:#adc8ec}.vault-card{background:var(--card);border:1px solid var(--line);border-radius:23px;padding:35px;box-shadow:0 12px 65px #22345807}.vault-lock{background:var(--blue-soft);width:50px;height:50px;color:var(--primary);border-radius:15px;place-items:center;margin-bottom:25px;display:grid}.vault-card h2{letter-spacing:-.5px;margin-bottom:12px;font-size:21px;font-weight:600}.vault-card>p{color:var(--muted);margin-bottom:25px;font-size:11px;line-height:1.9}.vault-card form>.button{margin-top:5px}.vault-disclaimer{border-top:1px solid var(--line);color:var(--muted);align-items:flex-start;gap:9px;margin-top:26px;padding-top:20px;display:flex}.vault-disclaimer p{font-size:10px;line-height:1.9}.password-wrap{position:relative}.password-wrap input{padding-right:45px}.password-wrap button{color:var(--muted);background:0 0;place-items:center;width:30px;height:30px;display:grid;position:absolute;top:50%;right:8px;transform:translateY(-50%)}.vault-page>footer{text-align:center;color:var(--muted);padding:25px;font-size:9px}.loading-page,.fatal-page{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:20px;min-height:70dvh;padding:35px;display:flex}.loading-page p,.fatal-page p{color:var(--muted);max-width:540px;font-size:13px;line-height:1.8}.fatal-page h1,.fatal-page h2{font-size:22px}.fatal-page>svg{color:var(--primary)}@keyframes fade-in{0%{opacity:0}to{opacity:1}}@media(min-width:1500px){.page{padding-top:45px}.dashboard-columns{grid-template-columns:2fr 1fr}.recent-card,.course-card{min-height:390px}.empty-state{min-height:300px}}@media(max-width:1150px){.sidebar{width:210px;padding:30px 16px 18px}.sidebar .brand{gap:8px;font-size:20px}.brand-icon{width:36px;height:36px}.brand small{font-size:6px}.main-workspace{margin-left:210px}.topbar{padding:0 26px}.page{padding:28px 26px}.stat-card{padding:20px}.dashboard-columns{grid-template-columns:minmax(0,1.7fr) minmax(230px,1fr);gap:17px}.quick-card{gap:12px;padding:20px}.privacy-strip{flex-wrap:wrap;gap:10px}.privacy-strip>svg{display:none}.toast{left:calc(50% + 105px)}.contact-text{max-width:110px}.member-table td,.member-table th{padding-left:12px;padding-right:12px}.table-member small{max-width:160px}.vault-layout{gap:45px}.vault-intro h1{font-size:35px}}@media(max-width:900px){.sidebar{width:188px;padding:28px 12px 16px}.sidebar .brand{gap:7px;margin-left:0;font-size:18px}.brand-pro{font-size:8px}.brand small{letter-spacing:1px;font-size:5px}.main-workspace{margin-left:188px}.page{padding:25px 22px}.page-heading{align-items:flex-start}.page-heading h1{font-size:25px}.page-heading p{max-width:360px;font-size:11px}.stat-card{padding:18px 15px}.stat-top{font-size:11px}.stat-icon{width:30px;height:30px}.stat-bottom{font-size:9px;line-height:1.6}.stat-card>strong{font-size:32px}.dashboard-columns{grid-template-columns:1fr}.course-card{min-height:auto}.course-placeholder{text-align:left;grid-template-columns:60px 1fr;gap:6px 20px;padding:16px 0;display:grid}.calendar-illustration{grid-row:1/4;margin:0}.coming-label{justify-self:start;margin:0}.course-placeholder h3{font-size:14px}.course-placeholder h3 br{display:none}.course-placeholder p{max-width:none;margin-top:0}.quick-grid{gap:14px}.quick-card{gap:11px;padding:17px}.quick-card>svg{display:none}.quick-card p{font-size:9px}.quick-icon{border-radius:10px;width:36px;height:36px}.backup-grid{grid-template-columns:1fr}.backup-principles{gap:19px}.desktop-cell{display:none}.toast{left:calc(50% + 94px)}.vault-layout{gap:30px;padding:35px 30px 50px}.vault-card{padding:28px}.vault-intro h1{font-size:30px}.vault-benefits{gap:15px}.vault-footnote{margin-top:40px}.vault-page>header{padding:28px 30px}}@media(max-width:700px){.sidebar{display:none}.main-workspace{padding-bottom:calc(85px + env(safe-area-inset-bottom));margin-left:0}.topbar{height:65px;padding:0 20px}.mobile-brand{display:block}.mobile-brand .brand-icon{border-radius:9px;width:30px;height:30px}.mobile-brand svg{width:22px;height:22px}.desktop-breadcrumb{display:none}.breadcrumb{gap:11px}.topbar-actions{gap:8px}.connection-pill span{display:none}.connection-pill{background:var(--soft);color:#5eab8d;border-radius:50%;padding:8px}.topbar-actions .button-icon{width:32px;height:32px;min-height:32px}.coach-avatar{width:29px;height:29px;margin-left:2px;font-size:9px}.bottom-nav{background:var(--card);border-top:1px solid var(--line);z-index:30;padding:9px 10px calc(9px + env(safe-area-inset-bottom));grid-template-columns:repeat(4,1fr);display:grid;position:fixed;bottom:0;left:0;right:0;box-shadow:0 -4px 25px #00000003}.bottom-nav button{color:var(--muted);background:0 0;flex-direction:column;justify-content:center;align-items:center;gap:6px;min-height:47px;padding:5px;font-size:9px;display:flex}.bottom-nav button.active{color:var(--primary)}.page{padding:26px 19px 18px}.page-heading{gap:15px;margin-bottom:24px}.page-heading h1{margin-bottom:9px;font-size:25px}.page-heading>.button{gap:4px;min-height:38px;margin-top:24px;padding:10px 11px;font-size:11px}.page-heading>.button svg{width:15px;height:15px}.page-heading .eyebrow{letter-spacing:1.2px;margin-bottom:10px;font-size:8px}.page-heading p{max-width:260px;font-size:10px}.date-divider{display:none}.dashboard-page .page-heading p{max-width:205px}.stats-grid{gap:10px;margin-bottom:19px}.stat-card{border-radius:14px;padding:16px 13px}.stat-top{gap:5px;font-size:10px}.stat-icon{display:none}.stat-card>strong{margin-top:17px;font-size:31px}.stat-card strong small{margin-left:5px;font-size:9px}.stat-bottom{min-height:27px;margin-top:16px;font-size:8px;line-height:1.8}.stat-bottom svg{display:none}.recent-card{border-radius:16px;min-height:330px;padding:21px 18px 12px}.section-heading h2{font-size:14px}.section-heading p{font-size:9px;line-height:1.7}.section-heading .button{gap:3px;padding:5px 0;font-size:10px}.empty-state{min-height:265px;padding:24px 3px}.empty-state h3{font-size:13px}.empty-state p{font-size:10px}.dashboard-columns{gap:18px;margin-bottom:26px}.course-card{border-radius:16px;padding:21px 18px}.course-note{justify-content:flex-start;padding-top:13px;font-size:8px}.course-placeholder h3{font-size:13px}.course-placeholder p{font-size:9px}.calendar-illustration{width:58px;height:58px}.quick-grid{grid-template-columns:1fr;gap:13px;margin-bottom:22px}.quick-card{padding:20px}.quick-card>svg{display:block}.quick-card h3{font-size:13px}.quick-card p{font-size:10px}.quick-icon{border-radius:13px;width:43px;height:43px}.privacy-strip{padding-top:19px;display:block}.privacy-strip span{margin-bottom:8px;font-size:10px}.privacy-strip p{max-width:320px;margin-left:28px;font-size:9px}.reminder-banner,.update-banner{gap:7px;padding:12px 19px;font-size:10px}.reminder-banner>svg{display:none}.reminder-banner button{font-size:10px}.toast{bottom:calc(84px + env(safe-area-inset-bottom));width:calc(100% - 36px);max-width:440px;padding:13px 15px;font-size:11px;line-height:1.7;left:50%}.toast button{margin-left:auto}.members-controls{gap:12px;padding:18px 16px 15px}.search-box{max-width:none}.search-box input{font-size:12px}.sort-select{gap:0}.sort-select>svg{display:none}.sort-select select{max-width:93px;font-size:10px}.filter-row{padding:0 16px 17px;display:block}.segmented{gap:2px;width:fit-content}.segmented button{padding:8px 10px;font-size:10px}.result-count{margin-top:14px;font-size:9px;display:block}.member-table th{padding:12px;font-size:9px}.member-table th:first-child,.member-table td:first-child{padding-left:16px}.member-table td{padding:13px 10px}.table-member{gap:9px}.table-member strong{font-size:12px}.table-member small{max-width:130px;font-size:9px}.avatar{border-radius:10px;width:33px;height:36px;font-size:12px}.row-actions{flex-direction:column;gap:0}.row-actions .button-icon{width:29px;height:28px;min-height:28px}.row-actions svg{width:14px;height:14px}.actions-heading{width:40px}.status-badge{gap:3px;padding:4px 5px;font-size:8px}.status-badge svg{width:10px;height:10px}.member-table td:nth-child(3){padding:8px 4px}.pagination{padding:17px 16px;font-size:9px}.pagination>div{gap:8px}.page-footnote{align-items:flex-start;font-size:9px}.dialog-content{border-radius:18px;width:calc(100% - 20px);max-height:94dvh}.modal-heading{padding:22px 55px 20px 21px}.modal-heading h2{font-size:19px}.modal-heading p{font-size:10px}.modal-heading .modal-icon{width:36px;height:36px;margin-bottom:11px}.dialog-close{top:18px;right:17px}.modal-form{padding:0 20px}.field{font-size:11px}.field input,.field select,.field textarea{min-height:45px;padding:10px 12px;font-size:16px}.field input::placeholder,.field textarea::placeholder{font-size:12px}.form-grid{gap:0 13px}.form-grid .field:last-child,.form-grid .field:nth-child(5){grid-column:1/-1}.modal-footer{gap:7px;padding:16px 0}.modal-footer>span{max-width:100px;font-size:8px;line-height:1.7}.modal-footer>span svg{display:none}.modal-footer .button{min-height:39px;padding:10px 13px;font-size:12px}.modal-footer>div{gap:7px}.confirm-dialog{max-width:440px;padding:29px 24px}.detail-profile{gap:14px;padding:27px 22px}.avatar-lg{border-radius:17px;width:56px;height:56px;font-size:22px}.detail-profile h2{padding-right:35px;font-size:23px}.detail-profile p{font-size:9px}.detail-scroll{padding:0 22px}.detail-grid{gap:20px 17px}.detail-dialog>.modal-footer{padding:17px 22px}.backup-advisory{gap:12px;padding:19px 18px}.backup-advisory strong{font-size:12px}.backup-advisory p{font-size:10px}.backup-advisory>svg{width:21px}.backup-grid{gap:20px}.backup-card{padding:24px 21px}.backup-card h2{font-size:17px}.backup-card>p{font-size:11px}.security-pill{display:none}.backup-principles{grid-template-columns:1fr;gap:22px;padding:0 5px}.backup-principles>div{padding-left:34px;position:relative}.backup-principles>div>svg{width:19px;position:absolute;top:1px;left:0}.backup-principles h3{margin-bottom:6px;font-size:12px}.backup-principles p{font-size:10px}.settings-card{margin-bottom:19px;padding:23px 21px}.settings-card>p{font-size:11px}.settings-card h2{font-size:14px}.theme-options{gap:10px}.theme-options>button{padding:18px 8px;font-size:10px}.install-guides{grid-template-columns:1fr;gap:24px}.vault-page>header{padding:25px 23px}.vault-page .brand{font-size:20px}.vault-page .brand small{font-size:6px}.version-label{padding:6px 7px;font-size:8px}.vault-layout{grid-template-columns:1fr;gap:30px;max-width:520px;min-height:auto;padding:26px 22px 25px}.vault-intro .eyebrow{letter-spacing:1.2px;font-size:8px}.vault-intro h1{letter-spacing:-.9px;margin:18px 0 16px;font-size:30px;line-height:1.6}.vault-intro>p{max-width:340px;font-size:11px}.vault-benefits{gap:13px;margin-top:20px}.vault-benefits span{gap:5px;font-size:9px}.vault-benefits svg{width:13px;height:13px}.vault-footnote{display:none}.vault-card{border-radius:20px;padding:28px 23px}.vault-lock{border-radius:13px;width:43px;height:43px;margin-bottom:20px}.vault-card h2{font-size:19px}.vault-card>p{font-size:11px}.vault-disclaimer p{font-size:9px}.vault-page>footer{padding:12px 20px 25px;font-size:8px}}@media(prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;transition:none!important;animation:none!important}}.dialog-content{overflow:hidden}.modal-heading,.detail-profile{flex-shrink:0}.detail-scroll{flex:1;min-height:0}.detail-dialog>.modal-footer{flex-shrink:0;position:static}.confirm-dialog{overflow-y:auto}.goal-picker{margin:12px 0 25px}.field-label{margin-bottom:12px;font-size:12px;font-weight:550}.field-label>.muted{margin-left:8px;font-size:11px;font-weight:400}.goal-options,.goal-chips,.analysis-goals{flex-wrap:wrap;gap:8px;display:flex}.goal-options>button{border:1px solid var(--line);background:var(--bg);color:var(--muted);border-radius:10px;align-items:center;gap:5px;min-height:40px;padding:10px 14px;font-size:12px;display:flex}.goal-options>button.selected{background:var(--blue-soft);color:var(--primary);border-color:var(--primary)}.custom-goal-input{gap:9px;margin:14px 0 12px;display:flex}.custom-goal-input input,.custom-metric-builder input{border:1px solid var(--line);background:var(--input);color:var(--text);outline-color:var(--primary);border-radius:9px;flex:1;min-width:0;padding:11px 12px;font-size:12px}.goal-chip{overflow-wrap:anywhere;white-space:pre-wrap;background:var(--blue-soft);max-width:100%;color:var(--primary);border-radius:7px;align-items:center;gap:7px;padding:6px 9px;font-size:11px;line-height:1.7;display:inline-flex}.goal-chip button{color:inherit;background:0 0;flex-shrink:0;place-items:center;display:grid}.goals-column{max-width:220px}.goals-column .goal-chips{gap:5px}.goals-column .goal-chip{padding:4px 7px;font-size:10px}.profile-dialog{width:calc(100% - 48px);max-width:1120px;height:90dvh}.profile-tabs{border-bottom:1px solid var(--line);scrollbar-width:thin;background:var(--card);flex-shrink:0;gap:8px;padding:0 30px;display:flex;overflow-x:auto}.profile-tabs button{min-height:51px;color:var(--muted);white-space:nowrap;background:0 0;flex-shrink:0;padding:14px 17px;font-size:13px;position:relative}.profile-tabs button[aria-selected=true]{color:var(--primary);font-weight:600}.profile-tabs button[aria-selected=true]:after{content:"";background:var(--primary);border-radius:2px;height:2px;position:absolute;bottom:0;left:16px;right:16px}.profile-scroll{padding:0 30px 24px}.body-data{min-width:0;padding-top:23px}.body-toolbar{justify-content:space-between;align-items:center;gap:14px;margin-bottom:23px;display:flex}.body-toolbar h3{font-size:18px;font-weight:600}.body-toolbar p{color:var(--muted);margin-top:8px;font-size:11px;line-height:1.8}.trend-controls{justify-content:space-between;align-items:flex-end;gap:20px;margin-bottom:20px;display:flex}.metric-select{flex:1;min-width:160px;max-width:260px;margin:0}.metric-select select{max-width:100%;font-size:13px}.range-options{background:var(--bg);border-radius:10px;flex-wrap:wrap;align-items:center;gap:4px;padding:4px;display:flex}.range-options button{min-height:35px;color:var(--muted);white-space:nowrap;background:0 0;border-radius:7px;padding:8px 12px;font-size:11px}.range-options button.selected{background:var(--card);color:var(--primary);box-shadow:0 1px 6px #0001}.measurement-stat-grid{grid-template-columns:repeat(5,minmax(0,1fr));gap:11px;margin-bottom:21px;display:grid}.mini-stat{border:1px solid var(--line);background:var(--bg);border-radius:12px;min-width:0;padding:16px 15px}.mini-stat>span{color:var(--muted);margin-bottom:13px;font-size:11px;display:block}.mini-stat>strong{letter-spacing:-.5px;overflow-wrap:anywhere;font-variant-numeric:tabular-nums;font-size:24px;font-weight:600;line-height:1.4}.mini-stat small{color:var(--muted);letter-spacing:0;margin-left:6px;font-size:10px;font-weight:400}.trend-card,.analysis-card,.measurement-history{border:1px solid var(--line);background:var(--card);border-radius:15px;min-width:0;margin-bottom:22px;padding:23px 21px}.trend-heading{justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px;display:flex}.trend-heading h3{font-size:14px;font-weight:600}.trend-heading h3 span{color:var(--muted);margin-left:7px;font-size:10px;font-weight:400}.trend-heading>span{color:var(--muted);font-size:10px}.chart-frame{width:100%;min-width:0;height:300px;overflow:hidden}.chart-explanation{color:var(--muted);margin-top:16px;font-size:10px;line-height:1.9}.chart-tooltip{border:1px solid var(--line);background:var(--card);border-radius:10px;max-width:250px;padding:12px 15px;box-shadow:0 5px 20px #0002}.chart-tooltip span{color:var(--muted);font-size:10px;display:block}.chart-tooltip strong{margin-top:8px;font-size:17px;display:block}.body-empty{text-align:center;min-height:220px;color:var(--muted);flex-direction:column;justify-content:center;align-items:center;gap:13px;padding:36px 18px;display:flex}.body-empty h4{color:var(--text);font-size:14px;font-weight:500}.body-empty p{max-width:380px;font-size:12px;line-height:1.9}.analysis-eyebrow{color:var(--muted);font-size:10px}.analysis-card>h3{margin:12px 0 17px;font-size:18px;font-weight:600}.analysis-card ul{margin-top:20px;padding-left:20px;font-size:12px;line-height:2}.analysis-card li{padding:5px 0}.analysis-warning{background:var(--bg);border:1px solid var(--line);color:var(--muted);border-radius:10px;align-items:flex-start;gap:8px;margin-top:17px;padding:15px;font-size:11px;line-height:1.9;display:flex}.analysis-warning svg{margin-top:2px}.measurement-history-row{border-bottom:1px solid var(--line);justify-content:space-between;align-items:flex-start;gap:18px;padding:18px 0;display:flex}.measurement-history-row>div:first-child{min-width:0}.measurement-history-row strong{font-size:12px;font-weight:550}.measurement-history-row strong small{color:var(--muted);margin-left:6px;font-size:9px}.measurement-history-row p{color:var(--muted);overflow-wrap:anywhere;white-space:pre-wrap;margin-top:9px;font-size:11px;line-height:1.9}.measurement-history-row .measurement-note{font-size:10px}.measurement-history .pagination{padding:18px 0 0}.measurement-input-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:0 14px;display:grid}.measurement-date{margin-top:24px}.custom-metric-builder{align-items:center;gap:8px;margin-bottom:18px;display:flex}.custom-metric-builder input:nth-child(2){max-width:130px}.custom-metric-row{align-items:center;gap:12px;display:flex}.custom-metric-row>.field{flex:1}.reuse-metrics{color:var(--muted);flex-wrap:wrap;align-items:center;gap:7px;margin-bottom:16px;font-size:10px;display:flex}.reuse-metrics button{background:var(--soft);min-height:36px;color:var(--primary);border-radius:7px;align-items:center;gap:4px;padding:6px 10px;font-size:11px;display:flex}.module-placeholder{text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:360px;padding:35px;display:flex}.module-placeholder h3{font-size:17px;font-weight:550}.module-placeholder p{color:var(--muted);max-width:420px;margin-top:14px;font-size:12px;line-height:1.9}@media(max-width:1150px){.goals-column{display:none}.measurement-stat-grid{grid-template-columns:repeat(3,minmax(0,1fr))}.profile-tabs{padding:0 22px}.trend-controls{flex-direction:column;align-items:stretch;gap:15px}.metric-select{max-width:none}.range-options{align-self:flex-start}}@media(max-width:700px){.profile-dialog{border:0;border-radius:0;width:100%;max-width:none;height:100dvh;max-height:100dvh;top:0;left:0;transform:none}.profile-dialog .detail-profile{padding:22px 21px 18px}.profile-tabs{scrollbar-width:none;gap:2px;min-height:51px;padding:0 12px}.profile-tabs button{min-height:50px;padding:14px 12px;font-size:12px}.profile-scroll{padding:0 17px 18px}.profile-dialog>.modal-footer{padding:14px 20px calc(14px + env(safe-area-inset-bottom));border-radius:0}.body-toolbar{align-items:flex-start;margin-bottom:20px}.body-toolbar h3{font-size:17px}.body-toolbar p{max-width:180px;font-size:10px}.body-toolbar>.button{padding:10px 12px;font-size:12px}.trend-controls{gap:13px}.range-options{justify-content:space-between;gap:2px;width:100%}.range-options button{min-height:40px;padding:8px;font-size:11px}.measurement-stat-grid{grid-template-columns:1fr;gap:8px}.mini-stat{justify-content:space-between;align-items:center;gap:12px;padding:13px 15px;display:flex}.mini-stat>span{margin:0;font-size:12px}.mini-stat>strong{text-align:right;font-size:22px}.mini-stat small{font-size:11px}.trend-card,.analysis-card,.measurement-history{border-radius:13px;padding:20px 15px}.trend-heading{align-items:flex-start}.trend-heading>span{text-align:right;max-width:150px;line-height:1.7}.chart-frame{height:260px}.chart-explanation{font-size:11px;line-height:1.9}.body-empty{min-height:210px;padding:30px 8px}.body-empty p{font-size:12px}.measurement-input-grid{grid-template-columns:1fr}.measurement-input-grid .field{margin-bottom:15px}.measurement-input-grid input{min-height:46px;font-size:16px}.custom-metric-builder{grid-template-columns:1fr 1fr;gap:10px;display:grid}.custom-metric-builder input{width:100%;min-height:44px;font-size:16px}.custom-metric-builder input:nth-child(2){max-width:none}.custom-metric-builder .button{grid-column:1/-1;min-height:44px}.measurement-history-row{gap:12px}.measurement-history-row .row-actions{flex-direction:column}.measurement-history-row p{font-size:11px}.analysis-card>h3{font-size:16px;line-height:1.7}.analysis-card ul{font-size:12px;line-height:2}.goal-options button{min-height:44px;padding:11px 14px}.custom-goal-input input{min-height:45px;font-size:16px}.goal-chip{font-size:11px}.goal-chip button{min-width:25px;min-height:25px}.module-placeholder{min-height:340px;padding:30px 15px}.module-placeholder h3{font-size:16px}}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-outline-style{syntax:"*";inherits:false;initial-value:solid}.backup-volume-buttons{display:flex;gap:12px;flex-wrap:wrap;margin:20px 0}.backup-volume-buttons .button{white-space:normal;min-height:46px}.demo-media-host{min-height:50px}.comparison-divider-handle{cursor:ew-resize}[hidden]{display:none!important}.main-workspace{min-width:0}.member-profile-page{max-width:1500px;padding-bottom:36px}.profile-back{background:transparent;color:var(--primary);font-size:12px;min-height:44px;padding:8px 0}.member-profile-page .detail-profile{padding:20px 0 27px}.member-profile-page .detail-profile h1{font-size:27px;line-height:1.5;overflow-wrap:anywhere;font-weight:650}.member-profile-page .detail-profile p{font-size:11px;color:var(--muted);margin:6px 0 12px}.member-profile-page .profile-tabs{padding:0;position:sticky;top:77px;z-index:8;border-radius:12px 12px 0 0;max-width:100%;min-width:0}.profile-page-content{padding:7px 0 24px;min-width:0}.member-profile-page>.modal-footer{position:static;border-top:1px solid var(--line);padding:18px 0;background:var(--bg)}.module-section{min-width:0;padding-top:24px}.module-heading{display:flex;align-items:center;justify-content:space-between;gap:18px;margin-bottom:21px}.module-heading h2{font-size:20px;font-weight:650;line-height:1.6}.module-heading h3{font-size:15px;font-weight:600;line-height:1.7}.module-heading p{font-size:11px;color:var(--muted);line-height:1.9;margin-top:6px}.toolbar-buttons{display:flex;align-items:center;gap:8px;flex-wrap:wrap}.module-card{padding:24px;margin-bottom:22px;min-width:0}.module-card>h3{font-size:15px;font-weight:600;margin-bottom:18px}.module-footnote{font-size:11px;line-height:1.9;color:var(--muted);margin:13px 0;overflow-wrap:anywhere}.check-field{display:flex;align-items:center;gap:9px;font-size:12px;line-height:1.8;margin:13px 0;cursor:pointer;min-height:32px}.check-field input{accent-color:var(--primary);width:17px;height:17px;flex-shrink:0}.sticky-save{position:sticky;bottom:0;z-index:9;display:flex;align-items:center;justify-content:space-between;gap:20px;background:var(--card);border:1px solid var(--line);border-radius:13px;padding:17px 19px;margin:24px 0 0;box-shadow:0 -5px 25px #00000008}.sticky-save>span{font-size:11px;line-height:1.8;color:var(--muted)}.module-section .field{min-width:0}.module-section .field input,.module-section .field select,.module-section .field textarea{max-width:100%;min-width:0;width:100%}.comparison-modes{display:flex;gap:7px;overflow-x:auto;background:var(--soft);padding:5px;border-radius:12px;width:fit-content;max-width:100%;margin-bottom:24px}.comparison-modes button{font-size:12px;background:transparent;color:var(--muted);min-height:40px;padding:10px 15px;white-space:nowrap;border-radius:8px}.comparison-modes button.selected{background:var(--card);color:var(--primary);box-shadow:0 2px 8px #00000006}.photo-filters{display:flex;align-items:flex-end;gap:12px;flex-wrap:wrap;margin:24px 0}.photo-filters .field{flex:1;min-width:150px;max-width:280px;margin:0}.photo-filters>.button{margin-bottom:0;min-height:42px}.photo-date-group{margin:30px 0}.photo-date-group>h3{display:flex;gap:13px;align-items:center;font-size:16px;margin-bottom:15px}.photo-date-group>h3 button{font-size:11px;background:var(--soft);color:var(--primary);padding:9px 12px;border-radius:8px;min-height:36px}.photo-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(175px,1fr));gap:16px}.photo-card{overflow:hidden;border-radius:15px;min-width:0}.photo-thumbnail{display:block;width:100%;aspect-ratio:3/4;background:var(--soft);overflow:hidden;padding:0}.photo-thumbnail img{width:100%;height:100%;object-fit:contain;display:block}.photo-caption{padding:15px}.photo-caption>strong{font-size:13px;display:block}.photo-caption>span{font-size:10px;display:block;color:var(--muted);margin:8px 0}.photo-caption>p{font-size:11px;line-height:1.8;overflow-wrap:anywhere;white-space:pre-wrap;margin:10px 0;max-height:80px;overflow:auto}.photo-caption .toolbar-buttons{gap:3px;justify-content:space-between}.photo-caption .button-sm{font-size:10px;padding:7px}.media-loading,.media-error{display:grid;place-items:center;text-align:center;color:var(--muted);font-size:11px;line-height:1.8;height:100%;min-height:100px;padding:20px}.media-error{color:var(--danger)}.upload-photo-row{display:grid;grid-template-columns:150px minmax(0,1fr);gap:22px;padding:23px;margin:18px 0}.upload-preview{width:100%;max-height:235px;object-fit:contain;border-radius:10px;background:var(--bg)}.upload-photo-row h3{font-size:14px;margin-bottom:7px}.upload-photo-row .muted{display:block;font-size:10px;margin-bottom:15px}.photo-editor-layout{display:grid;grid-template-columns:minmax(0,1fr) minmax(280px,1fr);gap:23px;align-items:start}.edited-preview{border:1px solid var(--line);border-radius:15px;background:#0a0e16;aspect-ratio:3/4;overflow:hidden}.edited-preview img{width:100%;height:100%;object-fit:contain}.image-stage{position:relative;width:100%;aspect-ratio:3/4;background:#090d15;border-radius:12px;overflow:hidden;touch-action:none;min-width:0;-webkit-user-select:none;user-select:none}.stage-image{position:absolute;inset:0;transform-origin:center;pointer-events:none;will-change:transform}.stage-image img{display:block;width:100%;height:100%;object-fit:contain;pointer-events:none;-webkit-user-select:none;user-select:none}.image-controls{display:flex;gap:8px;flex-wrap:wrap;align-items:center;margin:13px 0}.image-controls>span{font-size:11px;color:var(--muted);min-width:42px;text-align:center;font-variant-numeric:tabular-nums}.photo-viewer{max-width:1450px;width:calc(100% - 36px);height:94dvh;max-height:94dvh;padding:0;border-radius:18px}.viewer-heading{padding:23px 60px 18px 24px;flex-shrink:0}.viewer-heading h2{font-size:17px;line-height:1.6;font-weight:600}.viewer-heading p{font-size:11px;line-height:1.8;color:var(--muted);margin-top:7px}.image-stage.viewer-stage{flex:1;aspect-ratio:auto;min-height:0;border-radius:0}.viewer-footer{display:flex;align-items:center;justify-content:center;gap:15px;flex-wrap:wrap;padding:8px 20px 15px;flex-shrink:0}.viewer-footer .image-controls{margin:7px 0}.photo-selection-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:15px;margin-bottom:20px}.photo-selector{padding:17px;min-width:0}.photo-selector legend{font-size:12px;padding:0 9px;color:var(--primary);font-weight:600}.photo-selector .field{margin-bottom:13px}.photo-selector .field:last-child{margin-bottom:0}.comparison-toolbar{display:flex;align-items:center;justify-content:space-between;gap:13px;flex-wrap:wrap;margin:16px 0 24px}.comparison-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:22px}.comparison-cell{min-width:0}.comparison-cell .image-controls{justify-content:center}.comparison-date{font-size:11px;line-height:1.8;text-align:center;padding:13px 8px;color:var(--muted)}.overlay-comparison{max-width:650px;margin:0 auto 30px}.overlay-front{position:absolute;inset:0;pointer-events:none;overflow:hidden}.overlay-layer-picker{display:flex;align-items:center;gap:7px;font-size:11px;margin-bottom:13px;flex-wrap:wrap}.overlay-layer-picker>span{color:var(--muted);margin-right:8px}.overlay-layer-picker button{min-height:38px;padding:8px 14px;border-radius:8px;background:var(--soft);color:var(--muted)}.overlay-layer-picker button[aria-pressed=true]{color:var(--primary);background:var(--blue-soft)}.comparison-divider{position:absolute;top:0;bottom:0;width:2px;background:var(--primary);pointer-events:none}.comparison-divider-handle{position:absolute;top:50%;left:0;transform:translate(-50%,-50%);width:42px;height:52px;border-radius:12px;background:var(--primary);color:#0a1420;display:grid;place-items:center;pointer-events:auto;touch-action:none;font-size:20px}.comparison-range{margin:17px 0}.comparison-range input[type=range]{padding:0;accent-color:var(--primary)}.measurement-comparison-table{width:100%;max-width:100%;overflow-x:auto;margin:17px 0;border:1px solid var(--line);border-radius:10px}.measurement-comparison-table table{border-collapse:collapse;width:100%;font-size:11px;text-align:left}.measurement-comparison-table th,.measurement-comparison-table td{padding:13px 11px;line-height:1.7;border-bottom:1px solid var(--line);min-width:78px}.measurement-comparison-table th{color:var(--muted);font-weight:500;background:var(--soft)}.measurement-comparison-table td{font-variant-numeric:tabular-nums}.full-import-dialog{max-width:650px;overflow-y:auto}.capture-layout{display:grid;grid-template-columns:minmax(0,1.5fr) minmax(260px,1fr);gap:24px;align-items:start}.camera-frame{position:relative;aspect-ratio:3/4;border-radius:16px;overflow:hidden;background:#05080d}.camera-frame video{width:100%;height:100%;object-fit:contain}.camera-grid,.camera-centerline,.camera-outline,.camera-reference{position:absolute;inset:0;pointer-events:none}.camera-grid{background:linear-gradient(to right,transparent 33%,#ffffff45 33%,#ffffff45 calc(33% + 1px),transparent calc(33% + 1px),transparent 66%,#ffffff45 66%,#ffffff45 calc(66% + 1px),transparent calc(66% + 1px)),linear-gradient(to bottom,transparent 33%,#ffffff45 33%,#ffffff45 calc(33% + 1px),transparent calc(33% + 1px),transparent 66%,#ffffff45 66%,#ffffff45 calc(66% + 1px),transparent calc(66% + 1px))}.camera-centerline{left:50%;right:auto;width:1px;background:#69a8ff99}.camera-outline{width:100%;height:100%;fill:none;stroke:#fff;stroke-width:2;opacity:.28}.camera-reference img{width:100%;height:100%;object-fit:contain}.camera-start{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:20px;padding:30px;color:#edf2fc;background:#0b101de6}.camera-start p{font-size:12px;line-height:1.9;max-width:280px}.capture-controls{padding:23px}.capture-tips{padding-left:20px;color:var(--muted);font-size:11px;line-height:2;margin:22px 0}.library-filters,.exercise-picker-filters{display:flex;gap:12px;align-items:center;flex-wrap:wrap;margin:22px 0}.library-filters>input,.exercise-picker-filters>input{flex:2;min-width:180px}.library-filters>select,.exercise-picker-filters>select{flex:1;min-width:120px;max-width:220px}.library-filters input,.library-filters select,.exercise-picker-filters input,.exercise-picker-filters select{font-size:12px;color:var(--text);background:var(--input);border:1px solid var(--line);border-radius:10px;min-height:43px;padding:10px 12px;max-width:100%}.exercise-library-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:19px}.exercise-card{padding:22px;min-width:0}.exercise-card .module-heading{margin-bottom:14px}.exercise-card .goal-chip{font-size:10px}.exercise-details{margin:17px 0}.exercise-details summary,.template-card details>summary,.plan-details>summary,.replacement-history summary{cursor:pointer;font-size:12px;min-height:40px;padding:11px 0;color:var(--primary);line-height:1.8}.exercise-details strong{font-size:11px;display:block;margin-top:17px}.exercise-details p{font-size:11px;line-height:1.9;margin:7px 0;color:var(--muted);white-space:pre-wrap;overflow-wrap:anywhere}.demo-media{display:block;width:100%;max-height:320px;object-fit:contain;background:var(--bg);border:1px solid var(--line);border-radius:12px;margin:15px 0}.multi-choice{margin:19px 0 24px}.multi-choice>legend{font-size:12px;font-weight:550;line-height:1.8;margin-bottom:13px}.multi-choice>div{display:flex;flex-wrap:wrap;gap:8px}.multi-choice button{font-size:11px;min-height:38px;padding:9px 13px;color:var(--muted);background:var(--bg);border:1px solid var(--line);border-radius:9px}.multi-choice button[aria-pressed=true]{background:var(--blue-soft);border-color:var(--primary);color:var(--primary)}.pending-media{display:flex;align-items:center;gap:20px;margin:14px 0;font-size:11px;color:var(--muted)}.exercise-picker{padding:21px;margin:22px 0;border-color:var(--primary)}.exercise-picker .field select[size]{height:auto;min-height:170px;line-height:1.9}.exercise-picker option{padding:10px;overflow-wrap:anywhere}.template-create-row{display:flex;align-items:flex-end;gap:13px}.template-create-row .field{flex:1;margin:0}.template-create-row .button{margin-bottom:0}.weekly-chips{display:flex;flex-wrap:wrap;gap:8px;margin:20px 0}.weekly-chips>span{font-size:11px;line-height:1.8;border:1px solid var(--line);background:var(--blue-soft);color:var(--primary);padding:9px 12px;border-radius:9px}.weekly-chips>span.rest{background:var(--bg);color:var(--muted)}.template-card .toolbar-buttons,.member-plan-card .toolbar-buttons{margin:18px 0}.template-card .training-statistics,.member-plan-card .training-statistics{box-shadow:none;margin-top:22px}.training-stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px}.muscle-bars{display:flex;flex-direction:column;gap:13px;margin-top:23px}.muscle-bars>div{display:grid;grid-template-columns:80px minmax(0,1fr) 100px;align-items:center;gap:12px;font-size:11px}.muscle-bars>div>div{height:8px;border-radius:5px;background:var(--soft);overflow:hidden}.muscle-bars i{display:block;background:var(--primary);height:100%;border-radius:5px}.muscle-bars strong{text-align:right;font-size:11px;font-weight:500}.readonly-plan-day{margin:22px 0;padding:20px;border:1px solid var(--line);border-radius:12px;background:var(--bg)}.readonly-plan-day h4{font-size:14px;font-weight:600;margin:0 0 17px}.readonly-exercise{margin:18px 0;border-bottom:1px solid var(--line);padding-bottom:17px}.readonly-exercise:last-child{border:0;padding-bottom:0}.readonly-exercise>strong{font-size:13px}.readonly-sets p{font-size:11px;line-height:1.9;color:var(--muted);padding:5px 0}.plan-note{font-size:12px;line-height:1.9;white-space:pre-wrap;overflow-wrap:anywhere;margin:20px 0}.weekly-editor{margin:30px 0}.training-day-editor{padding:25px;margin:22px 0;min-width:0}.training-day-heading{display:flex;align-items:center;justify-content:space-between;gap:13px;margin-bottom:25px}.training-day-heading>strong{font-size:16px}.order-buttons{display:flex;align-items:center;gap:7px;flex-wrap:wrap}.training-group-tools{display:flex;align-items:center;gap:8px;flex-wrap:wrap;margin:23px 0}.training-group-tools>span{font-size:11px;color:var(--muted)}.planned-exercise{border:1px solid var(--line);background:var(--bg);padding:22px;border-radius:13px;margin:18px 0 24px;min-width:0}.planned-exercise-heading{display:flex;justify-content:space-between;align-items:center;gap:14px}.planned-exercise-heading strong{font-size:14px;line-height:1.8;overflow-wrap:anywhere}.planned-exercise-heading .check-field{margin:0;min-width:0}.planned-exercise-meta{display:flex;gap:10px;flex-wrap:wrap;align-items:center;margin:14px 0;font-size:10px;color:var(--muted)}.exercise-drag-handle{background:var(--soft);color:var(--muted);min-width:40px;min-height:42px;border-radius:9px;touch-action:none;cursor:grab}.planned-exercise>.toolbar-buttons{margin-bottom:20px}.planned-exercise>.field{margin-top:18px}.plan-set-list{margin:19px 0}.plan-set-editor{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:0 13px;border-top:1px solid var(--line);padding:19px 0;min-width:0}.plan-set-editor>strong{grid-column:1/-1;font-size:12px;color:var(--primary);margin-bottom:18px}.plan-set-editor .field{font-size:10px;line-height:1.8}.plan-set-editor .field input,.plan-set-editor .field select{font-size:12px;padding:9px;min-height:41px}.plan-set-editor>.toolbar-buttons{grid-column:1/-1}.replacement-history p{font-size:10px;line-height:1.9;color:var(--muted);padding:7px 0}@media(max-width:1150px){.module-heading{align-items:flex-start}.module-heading>.toolbar-buttons{justify-content:flex-end}.exercise-library-grid{grid-template-columns:1fr}.capture-layout{grid-template-columns:1fr 1fr}.training-stats-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.plan-set-editor{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:700px){.bottom-nav{grid-template-columns:repeat(5,minmax(0,1fr))}.bottom-nav button{font-size:9px}.member-profile-page{padding:17px 17px 25px}.member-profile-page .detail-profile{padding:14px 0 22px}.member-profile-page .detail-profile h1{font-size:23px}.member-profile-page .detail-profile p{font-size:10px}.member-profile-page .profile-tabs{top:66px;margin:0 -2px;gap:1px}.member-profile-page .profile-tabs button{font-size:12px;padding:14px 12px}.profile-page-content{padding-top:0}.module-section{padding-top:20px}.module-heading{align-items:flex-start;gap:15px;flex-wrap:wrap;margin-bottom:20px}.module-heading>div:first-child{min-width:0}.module-heading h2{font-size:18px}.module-heading h3{font-size:14px}.module-heading p{font-size:12px}.module-heading>.toolbar-buttons{width:100%;justify-content:flex-start;gap:8px}.module-heading .button{font-size:12px;min-height:44px}.module-card{padding:21px 17px;border-radius:14px}.module-footnote{font-size:12px;line-height:1.9}.module-section .field{font-size:12px}.module-section .field input,.module-section .field select,.module-section .field textarea{font-size:16px;min-height:46px;line-height:1.6}.module-section .form-grid{grid-template-columns:1fr}.module-section .form-grid .field{grid-column:auto}.toolbar-buttons .button{min-height:42px}.check-field{font-size:12px;min-height:44px;margin:11px 0}.check-field input{width:19px;height:19px}.sticky-save{bottom:calc(79px + env(safe-area-inset-bottom));padding:13px 14px;gap:12px;border-radius:12px}.sticky-save>span{font-size:10px;max-width:180px}.sticky-save>.button{font-size:12px;min-height:45px;white-space:normal;flex-shrink:0}.comparison-modes{width:100%;padding:4px;gap:3px}.comparison-modes button{font-size:11px;flex:1;min-height:44px;padding:9px}.photo-filters{gap:12px;margin:22px 0}.photo-filters .field{max-width:none;flex-basis:100%;margin:0}.photo-filters .button{min-height:44px}.photo-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}.photo-date-group>h3{font-size:14px;gap:8px;flex-wrap:wrap}.photo-caption{padding:12px 10px}.photo-caption .toolbar-buttons{gap:2px}.photo-caption .button-sm{font-size:10px;padding:6px 4px;min-height:40px}.photo-caption .button-icon{width:30px;min-width:30px}.photo-caption>span{font-size:9px;line-height:1.8}.photo-caption>p{font-size:11px}.upload-photo-row{grid-template-columns:1fr;gap:18px;padding:19px 17px}.upload-preview{max-height:260px}.photo-editor-layout{grid-template-columns:1fr}.edited-preview{max-height:420px;aspect-ratio:3/4;display:flex;justify-content:center}.photo-viewer{width:100%;height:100dvh;max-height:100dvh;top:0;left:0;transform:none;border:0;border-radius:0}.viewer-heading{padding:22px 55px 15px 18px}.viewer-heading h2{font-size:14px}.viewer-heading p{font-size:11px}.viewer-footer{gap:9px;padding:10px 14px calc(15px + env(safe-area-inset-bottom))}.viewer-footer>.button{font-size:12px;min-height:44px}.image-controls{gap:7px;justify-content:center}.image-controls .button-icon{width:40px;height:44px;min-height:44px}.image-controls>span{min-width:36px}.photo-selection-grid{grid-template-columns:1fr;gap:16px}.photo-selector{padding:16px}.comparison-grid{grid-template-columns:1fr;gap:25px}.comparison-date{font-size:12px}.comparison-toolbar{align-items:flex-start;gap:10px}.comparison-toolbar .check-field{margin:0}.measurement-comparison-table{font-size:11px}.measurement-comparison-table th,.measurement-comparison-table td{font-size:11px;padding:12px 9px;min-width:72px;white-space:normal}.measurement-comparison-table th:first-child,.measurement-comparison-table td:first-child{min-width:86px}.capture-layout{grid-template-columns:1fr}.capture-controls{padding:20px 18px}.capture-tips{font-size:12px}.library-filters,.exercise-picker-filters{display:grid;grid-template-columns:1fr;gap:12px}.library-filters>input,.library-filters>select,.exercise-picker-filters>input,.exercise-picker-filters>select{min-width:0;width:100%;max-width:none;font-size:16px;min-height:46px}.exercise-card{padding:20px 17px}.exercise-details strong,.exercise-details p{font-size:12px}.multi-choice>legend{font-size:12px}.multi-choice button{font-size:12px;min-height:44px;padding:10px 12px}.template-create-row{flex-direction:column;align-items:stretch}.template-create-row .field{width:100%}.weekly-chips{gap:7px}.weekly-chips>span{font-size:11px}.training-stats-grid .mini-stat{display:block}.training-stats-grid .mini-stat>span{display:block;font-size:11px;margin-bottom:9px}.training-stats-grid .mini-stat strong{font-size:23px}.muscle-bars>div{grid-template-columns:62px minmax(0,1fr) 83px;gap:8px;font-size:10px}.muscle-bars strong{font-size:10px}.training-day-editor{padding:21px 15px}.training-day-heading{flex-wrap:wrap;gap:13px}.training-day-heading>.order-buttons{width:100%}.planned-exercise{padding:18px 13px}.planned-exercise-heading strong{font-size:13px}.plan-set-editor{grid-template-columns:1fr;gap:0}.plan-set-editor .field{font-size:12px}.plan-set-editor .field input,.plan-set-editor .field select{font-size:16px;min-height:46px;padding:10px 12px}.order-buttons .button-sm{min-height:42px}.readonly-plan-day{padding:17px 14px}.readonly-sets p{font-size:12px}.template-card .training-statistics,.member-plan-card .training-statistics{padding:18px 13px}.full-import-dialog{max-height:94dvh}.member-profile-page>.modal-footer{padding-bottom:15px}}.capture-fullscreen .capture-line-handle{min-height:44px}.capture-fullscreen .capture-move-buttons>button{min-height:44px;min-width:44px}.capture-fullscreen{position:fixed;inset:0;transform:none;width:100vw;max-width:none;height:100dvh;max-height:100dvh;display:flex;flex-direction:column;border:0;border-radius:0;padding:0;background:#090d15;color:#edf2fc;overflow:hidden;color-scheme:dark;z-index:61}.capture-fullscreen>.dialog-close{display:none}.capture-top{flex-shrink:0;display:flex;align-items:center;justify-content:space-between;gap:16px;padding:calc(15px + env(safe-area-inset-top)) 23px 15px;border-bottom:1px solid #ffffff16;background:#141b28}.capture-top>div{min-width:0}.capture-top h2{font-size:17px;line-height:1.6;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;font-weight:600}.capture-top p{font-size:10px;line-height:1.8;color:#a9b6ca;margin-top:4px;overflow-wrap:anywhere}.capture-close{width:44px;height:44px;background:#253047;border:1px solid #38445a;border-radius:13px;color:#edf2fc;display:grid;place-items:center;flex-shrink:0}.capture-screen-stage{position:relative;flex:1;min-height:0;min-width:0;background:#030508;overflow:hidden}.capture-coordinate-plane{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);max-width:100%;max-height:100%;overflow:hidden;background:#060a12}.capture-video,.capture-manual-source{display:block;width:100%;height:100%;object-fit:contain;transform:none}.capture-manual-source{position:absolute;inset:0;pointer-events:none}.capture-overlay{position:absolute;inset:0;pointer-events:none;overflow:hidden}.capture-reference-layer,.capture-outline-layer{position:absolute;inset:0;transform-origin:center;pointer-events:none}.capture-reference-layer img{display:block;width:100%;height:100%;object-fit:contain}.capture-reference-layer .media-error{color:#ffb6bd}.capture-human-outline{width:100%;height:100%;display:block;overflow:visible;pointer-events:none}.capture-human-stroke{fill:none;stroke:#a1caff;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round;filter:drop-shadow(0 1px 1px #000)}.capture-grid-svg{position:absolute;inset:0;width:100%;height:100%;pointer-events:none}.capture-guide-stroke{fill:none;stroke:#fff;stroke-width:1;filter:drop-shadow(0 0 1px #000)}.capture-guide-stroke line{vector-effect:non-scaling-stroke}.capture-ground-line{stroke:#9bc6ff;stroke-dasharray:7 4}.capture-adjust-surface{position:absolute;inset:0;touch-action:none;pointer-events:auto;z-index:4;cursor:move}.capture-adjust-surface:focus-visible{outline:2px solid #7eb6ff;outline-offset:-3px}.capture-alignment-line{position:absolute;background:#8cbeff;box-shadow:0 0 1px 1px #07101a;pointer-events:none;z-index:5}.capture-alignment-line.horizontal{left:0;right:0;height:1px}.capture-alignment-line.vertical{top:0;bottom:0;width:1px}.capture-line-handle{position:absolute;left:7px;top:0;transform:translateY(-50%);min-height:33px;padding:5px 9px;color:#fff;background:#183659;border:1px solid #93c4ff;border-radius:6px;font-size:10px;line-height:1.5;touch-action:none;cursor:move;white-space:nowrap}.capture-alignment-line.vertical .capture-line-handle{left:0;top:50%;transform:translate(-50%,-50%)}.capture-camera-start{position:absolute;inset:0;z-index:8;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:16px;text-align:center;padding:28px;background:#080d18e8}.capture-camera-start>p{font-size:12px;line-height:1.9;max-width:310px;color:#b5c1d3}.capture-camera-start .button{max-width:100%;white-space:normal}.capture-reminders{position:absolute;top:14px;left:16px;right:16px;z-index:9;display:flex;align-items:center;justify-content:space-between;gap:15px;background:#0d1729dd;border:1px solid #7fb4ff35;border-radius:10px;padding:11px 13px;pointer-events:none;max-width:650px;margin:0 auto}.capture-reminders>span{font-size:10px;line-height:1.9;color:#d1dceb}.capture-reminders>button{pointer-events:auto;min-width:32px;min-height:32px;font-size:20px;background:transparent;color:#d7e6fc}.capture-bottom{flex-shrink:0;background:#141b28;border-top:1px solid #ffffff16;padding:12px 24px calc(13px + env(safe-area-inset-bottom));z-index:12}.capture-opacity{max-width:600px;margin:0 auto 9px}.capture-opacity label{display:flex;align-items:center;gap:13px;justify-content:center;font-size:10px;color:#c0cee1;line-height:1.8}.capture-opacity input{accent-color:#79b4ff;min-width:100px;flex:1;max-width:280px;min-height:28px}.capture-shutter-row{display:flex;align-items:center;justify-content:center;gap:45px;margin:8px auto 10px}.capture-shutter{width:76px;height:76px;min-height:76px;display:grid;place-items:center;flex-shrink:0;background:#77afff;color:#0b1730;border:5px solid #c3dcff;border-radius:50%;box-shadow:0 0 0 2px #324967;touch-action:manipulation}.capture-shutter:disabled{opacity:.4}.capture-utility{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:5px;background:transparent;color:#c4d1e4;min-width:85px;min-height:57px;font-size:10px}.capture-ref-icon{font-size:26px;line-height:1}.capture-mode-row{display:flex;align-items:center;justify-content:center;gap:9px;max-width:620px;margin:0 auto 8px}.capture-mode-row>button{flex:1;min-height:39px;font-size:11px;color:#aebdd3;background:#1c273b;border:1px solid #2e3d55;border-radius:8px;padding:8px 10px}.capture-mode-row>button[aria-pressed=true]{color:#b6d4ff;border-color:#6aa7fa;background:#213856}.capture-angle-row{display:flex;align-items:center;justify-content:center;gap:20px;font-size:10px;color:#acbdd4;flex-wrap:wrap}.capture-angle-row label{display:flex;align-items:center;gap:9px}.capture-angle-row select{min-height:35px;border-radius:7px;padding:5px 10px;border:1px solid #33465f;color:#d4e1f4;background:#1c273b;font-size:12px}.capture-angle-row>button{background:transparent;color:#a9c6ee;min-height:35px;font-size:10px;padding:7px}.capture-settings-panel{position:absolute;z-index:11;right:20px;top:90px;bottom:250px;width:320px;max-width:calc(100% - 24px);padding:19px;background:#182233f5;border:1px solid #3d526f;border-radius:16px;overflow-y:auto;box-shadow:0 10px 45px #0005;scrollbar-width:thin}.has-capture-panel .capture-screen-stage{margin-right:360px}.capture-panel-heading{display:flex;justify-content:space-between;align-items:center;gap:14px;margin-bottom:13px}.capture-panel-heading h3{font-size:14px;font-weight:600}.capture-panel-heading>button{background:transparent;color:#dbe7fa;font-size:24px;min-width:36px;min-height:36px}.capture-small{font-size:11px;line-height:1.9;color:#aebfd6;margin:12px 0;overflow-wrap:anywhere}.capture-check{display:flex;align-items:center;gap:9px;font-size:12px;line-height:1.8;min-height:40px;margin:9px 0}.capture-check input{accent-color:#79b4ff;flex-shrink:0;width:18px;height:18px}.capture-field{display:flex;flex-direction:column;gap:9px;font-size:11px;line-height:1.8;color:#d1dcee;margin:17px 0}.capture-field input,.capture-field select,.capture-field textarea{min-width:0;width:100%;max-width:100%;background:#101a2a;color:#ecf3ff;border:1px solid #3d4e68;border-radius:9px;min-height:42px;padding:10px 11px;font-size:13px}.capture-field input[type=range]{padding:0;background:transparent;border:0;accent-color:#78b1ff;min-height:34px}.capture-move-buttons{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin:15px 0}.capture-move-buttons button{min-height:44px;border-radius:9px;background:#25354e;color:#e5efff;font-size:20px;border:1px solid #435875}.capture-save-controls{border-top:1px solid #3d4e68;margin-top:23px;padding-top:8px}.capture-save-controls .button{display:flex;width:100%;margin:10px 0;min-height:43px}.capture-settings-panel .button-outline,.capture-camera-start .button-outline,.capture-confirm .button-outline{background:#1c293d;border-color:#3c506d;color:#d6e4f9}.capture-line-control{border-bottom:1px solid #34435b;padding-bottom:10px;margin:10px 0}.capture-line-control>input{width:100%;accent-color:#7bb3ff;min-height:30px}.capture-error{position:absolute;left:20px;right:20px;top:90px;z-index:15;border:1px solid #a35260;border-radius:11px;background:#331b26f5;color:#ffc3cb;font-size:12px;line-height:1.8;padding:14px 16px;max-width:720px;margin:0 auto;overflow-wrap:anywhere}.capture-status{position:absolute;left:20px;right:20px;top:90px;z-index:14;border:1px solid #4a7ca6;border-radius:11px;background:#102a3df2;color:#c1e4ff;font-size:11px;line-height:1.8;padding:12px 15px;max-width:720px;margin:0 auto;pointer-events:none}.capture-error~.capture-status{display:none}.capture-confirm{display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:25px;flex:1;min-height:0;overflow:auto;padding:22px}.capture-confirm-preview{display:flex;align-items:center;justify-content:center;min-width:0;min-height:0;background:#020406;border:1px solid #24324a;border-radius:15px;overflow:hidden}.capture-confirm-preview>img{display:block;max-width:100%;max-height:100%;width:100%;height:100%;object-fit:contain}.capture-confirm-preview>p{font-size:12px;color:#b0c0d6}.capture-confirm-fields{min-width:0;overflow-y:auto;padding:3px 8px 20px}.capture-confirm-fields>h3{font-size:19px;line-height:1.7}.capture-confirm .capture-error{position:static;margin:17px 0}.capture-confirm .toolbar-buttons{position:sticky;bottom:0;background:#101724;padding:14px 0;border-top:1px solid #2e3c53;gap:10px}.capture-confirm .toolbar-buttons>.button{min-height:46px;flex:1}.capture-video.hidden-source{display:none}@media(max-width:899px){.has-capture-panel .capture-screen-stage{margin-right:0}.capture-settings-panel{inset:auto 12px 260px;width:auto;max-width:none;max-height:42%;padding:16px;border-radius:15px}.capture-top{padding:calc(12px + env(safe-area-inset-top)) 16px 12px}.capture-top h2{font-size:15px}.capture-top p{font-size:10px}.capture-bottom{padding:9px 14px calc(10px + env(safe-area-inset-bottom))}.capture-opacity label{font-size:10px;gap:10px}.capture-opacity input{max-width:190px}.capture-shutter-row{gap:33px;margin:6px auto 9px}.capture-shutter{width:76px;height:76px;min-height:76px}.capture-utility{min-width:72px;min-height:54px;font-size:10px}.capture-mode-row{gap:6px}.capture-mode-row>button{font-size:11px;min-height:42px;padding:9px 4px}.capture-angle-row{gap:10px;font-size:10px;justify-content:space-between}.capture-angle-row select{font-size:16px;min-height:42px;max-width:110px}.capture-angle-row>button{font-size:10px;min-height:42px;padding:6px 3px}.capture-field input,.capture-field select,.capture-field textarea{font-size:16px;min-height:45px}.capture-check{font-size:12px;min-height:43px}.capture-small{font-size:12px}.capture-panel-heading h3{font-size:14px}.capture-reminders{left:10px;right:10px;top:10px;padding:8px 10px;gap:8px}.capture-reminders>span{font-size:9px;line-height:1.8}.capture-error,.capture-status{left:12px;right:12px;top:85px;font-size:11px;line-height:1.9}.capture-confirm{grid-template-columns:1fr;display:block;padding:15px;overflow:auto}.capture-confirm-preview{height:34vh;min-height:170px;max-height:360px}.capture-confirm-fields{overflow:visible;padding:20px 2px calc(25px + env(safe-area-inset-bottom))}.capture-confirm-fields>h3{font-size:18px}.capture-confirm .toolbar-buttons{bottom:0;margin-top:20px;padding-bottom:12px}.capture-line-handle{font-size:10px;min-height:34px;padding:5px 7px}}@media(max-height:650px)and (min-width:700px){.capture-top{padding:8px 18px}.capture-top h2{font-size:14px}.capture-bottom{padding:6px 18px}.capture-shutter-row{margin:3px auto;gap:35px}.capture-shutter{width:58px;height:58px;min-height:58px;border-width:4px}.capture-mode-row>button{min-height:33px;padding:6px;font-size:10px}.capture-angle-row select{min-height:30px}.capture-settings-panel{top:70px;bottom:200px}.capture-opacity{margin-bottom:3px}.capture-utility{min-height:44px}}:root{--workout-success:#218464}.dark{--workout-success:#71c8a7}@media(min-width:1101px){.workout-reference{position:sticky;top:145px;max-height:calc(100dvh - 170px);overflow:auto}.workout-exercise-list{scroll-margin-top:140px}}@media(min-width:1600px){.workout-layout .workout-exercise-list{top:145px}}.workout-ongoing-banner{margin:18px 32px 0;border:1px solid color-mix(in srgb,var(--primary) 35%,var(--line));background:color-mix(in srgb,var(--primary) 7%,var(--card));border-radius:15px;padding:15px 20px;display:flex;gap:18px;align-items:center;justify-content:space-between}.workout-ongoing-banner strong{font-size:12px}.workout-ongoing-banner p{font-size:11px;color:var(--muted);margin:5px 0;line-height:1.8}.workout-ongoing-banner>div:last-child{display:flex;gap:8px;flex-wrap:wrap}.workout-start-dialog{max-width:560px;max-height:90dvh;overflow:auto}.workout-start-dialog .field{margin:16px 0}.workout-start-dialog fieldset{min-width:0}.workout-resume-card{padding:18px;border:1px solid var(--line);border-radius:13px;background:var(--soft);margin:15px 0}.workout-resume-card p{font-size:12px;color:var(--muted);line-height:1.9;margin:10px 0}.workout-workbench{min-width:0;position:relative}.workout-workbench h2{font-size:24px;line-height:1.5}.workout-heading{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-bottom:20px}.workout-heading p{font-size:12px;color:var(--muted);line-height:1.9;margin-top:7px;overflow-wrap:anywhere}.workout-main-clock{border:1px solid var(--line);background:var(--card);border-radius:16px;padding:14px 20px;display:grid;grid-template-columns:20px auto;gap:4px 10px;flex-shrink:0;color:var(--primary)}.workout-main-clock strong{font-size:27px;font-weight:650;font-variant-numeric:tabular-nums;letter-spacing:1px}.workout-main-clock>span{grid-column:1/-1;font-size:9px;color:var(--muted);text-align:center}.workout-top-actions{display:flex;gap:9px;flex-wrap:wrap;margin-bottom:17px}.workout-save-status{display:flex;align-items:center;gap:9px;min-height:35px;font-size:11px;color:var(--muted);margin:10px 0 19px;overflow-wrap:anywhere}.workout-save-status.saved{color:var(--workout-success)}.workout-save-status.error{color:var(--danger);padding:13px;border:1px solid var(--danger);border-radius:11px}.workout-summary-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;margin:17px 0 24px}.workout-summary-grid>div{padding:16px;background:var(--card);border:1px solid var(--line);border-radius:14px;min-width:0}.workout-summary-grid span,.report-stat-grid span{display:block;font-size:10px;line-height:1.7;color:var(--muted);margin-bottom:8px}.workout-summary-grid strong{display:block;font-size:20px;line-height:1.5;font-weight:600;overflow-wrap:anywhere;font-variant-numeric:tabular-nums}.workout-summary-grid small{font-size:10px;color:var(--muted);font-weight:400}.workout-layout{display:grid;grid-template-columns:minmax(0,1fr) 265px;gap:20px;align-items:start}.workout-exercise-list{display:flex;flex-wrap:wrap;gap:9px;grid-column:1/-1;min-width:0}.workout-exercise-list>button{min-height:55px;display:flex;align-items:center;text-align:left;gap:12px;border:1px solid var(--line);border-radius:12px;background:var(--card);color:var(--text);padding:12px 15px;max-width:100%}.workout-exercise-list>button>span{font-size:11px;color:var(--muted);font-variant-numeric:tabular-nums}.workout-exercise-list>button strong{font-size:12px;overflow-wrap:anywhere;line-height:1.7}.workout-exercise-list>button small{display:block;font-size:9px;font-weight:400;color:var(--muted)}.workout-exercise-list>button.selected{border-color:var(--primary);background:color-mix(in srgb,var(--primary) 9%,var(--card))}.workout-exercise-list>button.selected>span{color:var(--primary)}.workout-center,.workout-reference{min-width:0}.workout-center>.module-heading{margin:5px 0 18px}.workout-reference .module-card{padding:18px;margin-bottom:18px}.workout-center>.field{margin:20px 0}.workout-set-card{background:var(--card);border:1px solid var(--line);border-radius:18px;margin:16px 0;padding:20px;min-width:0}.workout-set-card.is-complete{border-color:color-mix(in srgb,var(--workout-success) 35%,var(--line))}.workout-set-heading{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:15px}.workout-set-heading>strong{font-size:14px;display:flex;gap:9px;flex-wrap:wrap;align-items:center}.workout-set-heading strong>span{font-size:10px;color:var(--workout-success);display:inline-flex;align-items:center;gap:5px}.workout-set-heading .row-actions{flex-shrink:0}.workout-set-card fieldset,.workout-recovery fieldset,.workout-recording-settings fieldset{min-width:0}.workout-actual-grid{display:grid;grid-template-columns:minmax(0,1fr) 70px minmax(0,1fr);gap:12px;align-items:end}.workout-actual-grid .actual-number:only-child{grid-column:1/-1}.actual-number input{font-variant-numeric:tabular-nums}.actual-large input{font-size:28px;font-weight:600;min-height:68px;padding:13px 16px;letter-spacing:.4px}.actual-large{font-size:11px}.workout-actual-grid>.field>select{min-height:68px;padding:8px}.workout-set-meta{display:flex;gap:14px;min-width:0;margin-bottom:12px}.workout-set-meta>.field{flex:1;min-width:0}.workout-planned-value{color:var(--muted);background:var(--soft);border-radius:8px;font-size:10px;line-height:1.9;padding:9px 12px;margin:12px 0}.workout-last-inline{color:var(--primary);font-size:10px;line-height:1.9;border-left:2px solid var(--primary);padding-left:10px;margin-bottom:15px}.workout-quick-input{display:flex;gap:7px;flex-wrap:wrap;margin:13px 0}.workout-quick-input>button{font-size:11px;min-height:42px;min-width:56px;padding:8px 10px;color:var(--text);background:var(--soft);border:1px solid var(--line);border-radius:9px;touch-action:manipulation}.workout-exertion-grid{display:grid;grid-template-columns:1fr 1fr;gap:13px;margin-top:14px}.workout-exertion-grid .field{font-size:10px}.workout-cardio-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}.workout-set-extra{margin:15px 0}.workout-set-extra summary,.workout-recording-settings>summary,.workout-session-details>summary,.workout-analysis-preferences>summary{cursor:pointer;font-size:11px;color:var(--muted);line-height:1.8;padding:10px 0}.workout-set-extra[open]>.field{margin-top:13px}.workout-recording-settings{border:1px solid var(--line);border-radius:12px;padding:8px 15px;background:var(--soft)}.workout-recording-settings fieldset{margin-top:15px}.workout-recording-settings label{font-size:11px}.workout-recording-settings .field input,.workout-recording-settings .field select{min-height:44px}.workout-set-actions{display:flex;align-items:center;flex-wrap:wrap;gap:8px;margin-top:16px;padding-top:14px;border-top:1px solid var(--line)}.workout-complete-set{min-height:47px;margin-left:auto;flex:1;min-width:160px}.workout-rest-clock>strong{display:block;text-align:center;font-size:38px;font-weight:600;font-variant-numeric:tabular-nums;color:var(--primary);letter-spacing:2px;margin:20px 0}.workout-rest-clock .rest-done{color:var(--workout-success)}.workout-rest-clock .field{font-size:10px}.workout-rest-clock p[role=alert]{font-size:11px;color:var(--workout-success);line-height:1.9}.workout-reference h3{font-size:14px;margin-bottom:10px}.workout-reference>section>p{font-size:11px;line-height:1.9;color:var(--muted)}.workout-history-set{border-top:1px solid var(--line);padding:12px 0;display:grid;gap:5px}.workout-history-set>span,.workout-history-set>small{font-size:10px;color:var(--muted)}.workout-history-set>strong{font-size:14px}.workout-history-link{display:block;text-align:left;font-size:11px;line-height:1.9;background:var(--soft);border-radius:8px;border:1px solid var(--line);padding:9px;margin:8px 0;max-width:100%;overflow-wrap:anywhere}.workout-recovery{margin:22px 0}.workout-recovery h3{margin-bottom:10px}.workout-session-details[open]>.field{margin-top:16px}.workout-finish-panel{border-color:var(--primary);margin:22px 0}.workout-finish-panel .check-field{margin:15px 0}.workout-sticky-controls{position:sticky;bottom:0;z-index:20;padding:14px 16px;background:color-mix(in srgb,var(--card) 95%,transparent);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);border:1px solid var(--line);border-radius:16px;display:flex;justify-content:space-between;align-items:center;gap:12px;margin:24px 0}.workout-action-navigation,.workout-save-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap}.workout-save-actions>span{font-size:10px;color:var(--muted)}.workout-history-filters>.form-grid{margin-top:15px}.workout-state{font-size:10px;border:1px solid var(--line);padding:6px 10px;border-radius:8px;white-space:nowrap}.workout-state.state-in_progress{color:var(--primary);background:color-mix(in srgb,var(--primary) 10%,var(--card))}.workout-state.state-completed{color:var(--workout-success)}.workout-state.state-cancelled{color:var(--muted)}.workout-history-note{font-size:12px;white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.9;margin-bottom:14px}.workout-draft-recovery p{line-height:1.9;color:var(--muted);font-size:12px;margin:16px 0}.workout-pr-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:13px;margin:20px 0}.workout-pr-card{text-align:left;background:var(--soft);border:1px solid var(--line);border-radius:14px;padding:18px;min-width:0;color:var(--text)}.workout-pr-card>span{font-size:10px;color:var(--muted);display:block;line-height:1.8}.workout-pr-card>strong{font-size:24px;line-height:1.8}.workout-pr-card small{font-size:10px;color:var(--muted)}.workout-pr-card p{font-size:11px;line-height:1.9;margin:6px 0}.workout-pr-card:hover{border-color:var(--primary)}.workout-analysis .module-heading h3{display:flex;align-items:center;gap:9px}.workout-analysis .chart-frame{min-width:0;height:300px;margin:20px 0}.workout-rule-analysis h3{font-size:23px;margin:12px 0 19px}.workout-rule-analysis li{font-size:12px;line-height:2;color:var(--muted);margin:7px 0}.workout-rule-analysis ul{padding-left:20px}.workout-rule-analysis h4{margin:20px 0 12px}.workout-rule-analysis>p{line-height:1.9;font-size:12px}.workout-rule-analysis .eyebrow{font-size:9px}.performance-row{display:grid;grid-template-columns:1fr 1fr 1fr;gap:8px 16px;text-align:left;width:100%;padding:14px;background:var(--soft);border:1px solid var(--line);border-radius:10px;font-size:11px;line-height:1.8;margin:9px 0;color:var(--muted)}.performance-row strong{color:var(--text)}.muscle-volume-list{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin:15px 0}.muscle-volume-list>div{display:flex;gap:12px;justify-content:space-between;padding:12px;border:1px solid var(--line);border-radius:9px;font-size:11px}.workout-analysis .range-options{flex-wrap:wrap;margin-bottom:17px}.workout-analysis>.module-card{margin-bottom:22px}.workout-analysis-preferences fieldset{margin-top:18px}.workout-report .report-preview{background:var(--card);color:var(--text);border:1px solid var(--line);border-radius:18px;padding:35px;margin:22px 0}.report-preview header>span{font-size:10px;color:var(--primary);letter-spacing:2px}.report-preview h1{font-size:30px;margin:14px 0}.report-preview header>p{font-size:12px;color:var(--muted);line-height:2}.report-stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px;margin:30px 0}.report-stat-grid>div{padding:15px;background:var(--soft);border-radius:12px}.report-stat-grid strong{font-size:18px;line-height:1.8}.report-preview h2{font-size:18px;border-top:1px solid var(--line);padding-top:22px;margin:28px 0 15px}.report-preview h3{font-size:13px;margin:18px 0 10px}.report-preview p{font-size:12px;line-height:2;overflow-wrap:anywhere}.report-preview .report-footnote{font-size:10px;color:var(--muted)}.report-coach-summary{white-space:pre-wrap}.report-preview article{break-inside:avoid}.report-preview footer{border-top:1px solid var(--line);margin-top:30px;padding-top:15px;color:var(--muted)}#fittrack-workout-print{display:none}@media(min-width:1600px){.workout-layout{grid-template-columns:170px minmax(0,1fr) 260px}.workout-exercise-list{grid-column:auto;display:flex;flex-direction:column;position:sticky;top:20px}.workout-exercise-list>button{width:100%}}@media(max-width:1100px){.workout-layout{grid-template-columns:minmax(0,1fr)}.workout-exercise-list{grid-column:auto}.workout-reference{display:grid;grid-template-columns:1fr 1fr;gap:16px}.workout-sticky-controls{flex-direction:column;align-items:stretch}.workout-save-actions{justify-content:flex-end}}@media(max-width:767px){.workout-ongoing-banner{margin:12px 16px 0;padding:14px;display:block}.workout-ongoing-banner>div:last-child{margin-top:12px}.workout-workbench h2{font-size:21px}.workout-heading{display:block;margin-bottom:16px}.workout-main-clock{display:flex;justify-content:center;align-items:center;margin-top:16px;padding:10px 16px;gap:12px}.workout-main-clock strong{font-size:26px}.workout-main-clock>span{font-size:9px}.workout-top-actions{gap:7px}.workout-top-actions .button{min-height:43px;font-size:11px;padding:9px 11px}.workout-summary-grid{grid-template-columns:1fr 1fr;gap:9px}.workout-summary-grid>div{padding:13px}.workout-summary-grid strong{font-size:18px}.workout-layout{display:block}.workout-exercise-list{display:flex;flex-wrap:nowrap;overflow-x:auto;padding:2px 0 14px;max-width:100%;margin-bottom:15px}.workout-exercise-list>button{flex-shrink:0;max-width:190px}.workout-set-card{padding:15px;border-radius:15px}.workout-set-heading>strong{font-size:13px}.workout-actual-grid{gap:9px;grid-template-columns:minmax(0,1fr) 62px minmax(0,1fr)}.actual-large input{font-size:26px;min-height:64px;padding:10px 12px}.workout-actual-grid>.field>select{min-height:64px}.workout-quick-input{gap:6px}.workout-quick-input>button{min-height:44px;font-size:10px;min-width:59px;padding:8px}.workout-exertion-grid{gap:10px}.workout-exertion-grid input,.workout-cardio-grid input,.workout-recording-settings input,.workout-recording-settings select,.workout-session-details input,.workout-session-details select,.workout-recovery input,.workout-recovery select{font-size:16px;min-height:46px}.workout-set-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px}.workout-set-actions>.button{min-height:44px;white-space:normal;line-height:1.6;padding:8px;font-size:10px}.workout-complete-set{grid-column:1/-1;width:100%;font-size:14px!important;min-height:52px!important}.workout-reference{display:block;margin-top:20px}.workout-reference .module-card{padding:20px}.workout-recording-settings .form-grid{grid-template-columns:1fr}.workout-sticky-controls{bottom:calc(76px + env(safe-area-inset-bottom) + var(--keyboard-lift,0px));padding:10px;border-radius:12px;margin-bottom:14px;gap:8px}.workout-action-navigation{display:grid;grid-template-columns:1fr 1fr 1fr;gap:6px}.workout-action-navigation>.button{font-size:9px;min-height:43px;white-space:normal;padding:7px 5px;line-height:1.6;gap:4px}.workout-save-actions{display:grid;grid-template-columns:1fr 1fr;gap:6px}.workout-save-actions>span{grid-column:1/-1;font-size:9px;text-align:right}.workout-save-actions>.button{min-height:45px;font-size:11px}.workout-session-details>.field input{scroll-margin-bottom:220px}.workout-pr-grid{grid-template-columns:1fr 1fr;gap:10px}.workout-pr-card{padding:13px}.workout-pr-card>strong{font-size:20px}.performance-row{grid-template-columns:1fr 1fr;font-size:10px;gap:6px;padding:12px}.performance-row>strong{grid-column:1/-1}.muscle-volume-list{grid-template-columns:1fr}.workout-report .report-preview{padding:20px}.report-stat-grid{gap:10px}.report-stat-grid strong{font-size:14px}.report-preview h1{font-size:25px}.workout-start-dialog{max-height:88dvh}.workout-start-dialog .field input,.workout-start-dialog .field select{font-size:16px;min-height:46px}.workout-analysis .module-heading{align-items:stretch}.workout-analysis .module-heading>.field{width:100%;max-width:100%}.workout-analysis .chart-frame{height:260px}.workout-analysis .range-options{gap:6px}.workout-analysis .range-options>button{min-height:40px}.workout-history-filters .form-grid{grid-template-columns:1fr 1fr}.workout-history-filters .field{font-size:10px}.workout-history-filters select,.workout-history-filters input{font-size:16px;min-width:0}.workout-finish-panel .check-field{align-items:flex-start;line-height:1.9}.workout-cardio-grid{grid-template-columns:1fr}.workout-set-card input{scroll-margin-block:150px 250px}}@media print{body.printing-workout-report{background:#fff!important;color:#000!important}body.printing-workout-report>.app-shell,body.printing-workout-report>#root,body.printing-workout-report>[data-radix-portal]{display:none!important}#fittrack-workout-print{display:block!important;color:#111;background:#fff;padding:10mm;font:11pt/1.65 -apple-system,BlinkMacSystemFont,sans-serif}#fittrack-workout-print header>span{font-size:8pt;letter-spacing:2px;color:#425d88}#fittrack-workout-print h1{font-size:24pt;margin:10px 0}#fittrack-workout-print h2{font-size:15pt;border-top:1px solid #ddd;padding-top:15px;margin-top:24px;break-after:avoid}#fittrack-workout-print h3{font-size:11pt;margin:16px 0 7px}#fittrack-workout-print p{font-size:10pt;overflow-wrap:anywhere;margin:7px 0}#fittrack-workout-print .report-stat-grid{display:grid;grid-template-columns:1fr 1fr;margin:20px 0}#fittrack-workout-print .report-stat-grid>div{background:#fff;border:1px solid #ddd;padding:12px;border-radius:0}#fittrack-workout-print .report-stat-grid span{color:#555}#fittrack-workout-print article{break-inside:avoid}#fittrack-workout-print .report-footnote,#fittrack-workout-print footer p{font-size:8pt;color:#555}#fittrack-workout-print .report-coach-summary{white-space:pre-wrap}@page{size:A4;margin:12mm}}.exercise-reference-note{font-size:11px;color:var(--muted);line-height:1.8;margin:12px 0}.exercise-card{overflow:hidden;display:flex;flex-direction:column}.exercise-illustration{margin:0 0 20px;min-width:0;border-radius:12px;overflow:hidden;background:#171e2a;border:1px solid var(--line)}.exercise-illustration>img{display:block;width:100%;height:auto;aspect-ratio:3/2;object-fit:contain;background:#171e2a}.exercise-illustration figcaption{color:#b1bbcf;padding:9px 12px;font-size:9px;line-height:1.5;border-top:1px solid #303949}.exercise-card>.module-heading{flex-wrap:nowrap;align-items:start}.exercise-card h3{overflow-wrap:anywhere;line-height:1.6}.exercise-card>.module-heading p{font-size:11px;line-height:1.7;margin-top:4px;overflow-wrap:anywhere}.exercise-card>.module-heading>button{flex-shrink:0}.exercise-card-actions{display:flex;flex-wrap:wrap;gap:8px;margin-top:14px}.exercise-card-actions .button{min-height:42px}.exercise-card-media{aspect-ratio:3/2;overflow:hidden;background:var(--soft);border:1px solid var(--line);border-radius:12px;margin-bottom:20px;display:grid;align-items:center}.exercise-card-media .demo-media{max-height:300px;aspect-ratio:3/2;margin:0;border:0;object-fit:contain}.exercise-card-media .module-footnote{padding:20px}.exercise-image-empty{min-height:160px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:14px;color:var(--muted);text-align:center;padding:24px;background:var(--soft);border:1px dashed var(--line);border-radius:12px;margin-bottom:20px;font-size:11px;line-height:1.8}.exercise-illustration .exercise-image-empty{margin:0;color:#c0cadb;background:#171e2a;border:0}.exercise-demo-dialog{width:min(880px,calc(100vw - 32px));max-width:880px;max-height:90dvh;overflow:auto;padding:28px}.exercise-demo-dialog h2{font-size:20px;margin-bottom:10px;padding-right:24px;line-height:1.6}.exercise-demo-dialog>p{font-size:12px;line-height:1.9;color:var(--muted);margin-bottom:18px}.exercise-demo-dialog .exercise-illustration>img,.exercise-demo-dialog .demo-media{max-height:60dvh;object-fit:contain}.exercise-demo-dialog .exercise-illustration{margin-bottom:0}.exercise-upload-actions{display:flex;flex-wrap:wrap;gap:12px;margin:20px 0 15px}.exercise-upload-actions>.button{min-height:48px;min-width:150px;font-size:13px}.exercise-upload-empty{display:flex;flex-direction:column;gap:10px;align-items:center;text-align:center;padding:30px 20px;margin-top:20px;border:1px dashed var(--line);border-radius:12px;color:var(--muted)}.exercise-upload-empty p{font-size:12px;line-height:1.9}.exercise-upload-empty small{font-size:10px;line-height:1.9}.exercise-attachment-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin-top:20px}.exercise-attachment{min-width:0;padding:14px;border:1px solid var(--line);border-radius:12px;background:var(--soft)}.exercise-attachment>.demo-media,.exercise-attachment .demo-media{margin:0 0 10px;max-height:230px}.exercise-attachment>div:last-of-type{display:flex;align-items:center;justify-content:space-between;gap:10px}.exercise-attachment span,.exercise-attachment>small{font-size:10px;line-height:1.8;color:var(--muted);overflow-wrap:anywhere}.exercise-attachment>small{display:block;margin-top:5px}.exercise-editor>.sticky-save .button{min-height:46px}.exercise-selected-reference{max-width:400px;margin-top:18px}@media(min-width:1450px){.exercise-library-grid{grid-template-columns:repeat(3,minmax(0,1fr))}}@media(max-width:1150px)and (min-width:701px){.exercise-library-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:700px){.exercise-library-grid{grid-template-columns:minmax(0,1fr)}.exercise-illustration{margin-bottom:18px}.exercise-card{padding:17px}.exercise-card-actions .button{min-height:44px}.exercise-card h3{font-size:16px}.exercise-attachment-grid{grid-template-columns:1fr}.exercise-upload-actions{display:grid;grid-template-columns:1fr 1fr;gap:10px}.exercise-upload-actions>.button{min-width:0;min-height:50px}.exercise-demo-dialog{width:calc(100vw - 24px);padding:24px 17px;max-height:90dvh}.exercise-demo-dialog h2{font-size:17px}.exercise-demo-dialog .exercise-illustration>img,.exercise-demo-dialog .demo-media{max-height:55dvh}.exercise-reference-note{font-size:11px}.exercise-attachment .button{min-height:44px}}.demo-environment-banner{margin:18px 32px 0;padding:17px 20px;background:var(--blue-soft);border:1px solid var(--line);border-radius:14px;display:flex;justify-content:space-between;gap:20px;align-items:center}.demo-environment-banner strong{font-size:12px;color:var(--primary)}.demo-environment-banner p{font-size:11px;line-height:1.8;color:var(--muted);margin-top:7px}.demo-environment-banner>div:last-child{display:flex;align-items:center;gap:16px;flex-shrink:0}.demo-environment-banner a{font-size:12px;color:var(--primary)}@media(max-width:700px){.demo-environment-banner{margin:12px 17px 0;padding:16px;display:block}.demo-environment-banner>div:last-child{margin-top:14px;justify-content:space-between}.demo-environment-banner .button{min-height:44px}}
